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I need a snack

0somuchbetter0
Posts: 1,335 Member
...but I don't know what I want! I'm a little bit nauseated (don't know why), but my stomach is also growling from hunger.
Ideas?
Ideas?
0
Replies
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Greek yogurt with some honey or berries always works for me.0
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Have you ever tried an asian pear? They are really juicy and crunchy - like an apple - but they have the same flavor as a pear. They do not have the texture like a pear, so if you don't like the "gritty" pear texture then you will love these! They are very nutricious and delicious!0
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Popcorn, yogurt, jello, handful of peanuts, fruit, raw veggies. These are all things I love to snack on.0
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How about an orange? Tastes good, nice fiber, great potassium, low cal - it's like the ultimate snack.0
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try a nutritional drink. It helps. I can usually keep those down.0
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almonds
peanut butter
a square of dark chocolate
non-fat cottage cheese w/ some berries
popcorn
greek yogurt w/ some ground flax seed
hummus0 -
Ice cream always works for me.0
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Toast. It's the one thing I can always eat, even if I'm feeling queasy. Peanut butter and banana is a good addition if you can stomach it.0
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Have you ever tried an asian pear? They are really juicy and crunchy - like an apple - but they have the same flavor as a pear. They do not have the texture like a pear, so if you don't like the "gritty" pear texture then you will love these! They are very nutricious and delicious!
grapples are great tooo, lower calories like apples, crunchy too. but a strong flavor of grapes.0 -
cottage cheese with a handful of mini pretzels. high protein, low fiber, easy to digest. when my stomach is upset, I seem to prefer salty and crunchy stuff, without too strong of a flavor. the protein will keep you full too.0
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Thanks for all the suggestions! I had a handful of grapes and a piece of dry toast. I'm not hungry any more but still feeling icky.0
This discussion has been closed.
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