Sparring / Padwork
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Taundry
Posts: 21
Hi Guys and Gals,
Do you know how many calories you burn whilst doing 30mins of boxing padwork (with gloves and pads) or do you now what I put it under? Aerobic exercise? :huh:
Thank you
Do you know how many calories you burn whilst doing 30mins of boxing padwork (with gloves and pads) or do you now what I put it under? Aerobic exercise? :huh:
Thank you
0
Replies
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boxing, punching bag?0
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No padwork/sparring hitting and kicking pads that someone else wears
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There is a boxing, sparring catergory. That' s what I use.0
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Thank you 0
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