How many calories can you burn a day if...

MARISSA2931 Posts: 8 Member

September 2012 edited December 2024 in Fitness and Exercise

Does anyone know how many calories you can burn by sitting and bouncing (periodically) on an exercise ball throughout the day?

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  Tilran Posts: 627 Member

  September 2012

  That would really depend on how well you got your heart rate going. Get an HRM turn it on..and try it for a day.

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