Hello!!! new here

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Missebonyt
Missebonyt Posts: 1
in Introduce Yourself
Hi I am new to this website but so looking forward to mingling and sharing tips and new healthy recipes!!!!!:smile:

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  • Kimjanebrooks
    Kimjanebrooks Posts: 253 Member
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    Feel free to add me!
  • SherryR1971
    SherryR1971 Posts: 1,170 Member
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    I am bsolutely loving interacting with my new friends!! Feel free to add :)
  • jparks341
    jparks341 Posts: 216 Member
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    Looking for a support and motivation MFP buddy, feel free to add me. Good luck.
  • lyladanielle
    lyladanielle Posts: 2
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    Im new here. looking for tips and advice and MOTIVATION! Feel free to add xx
  • mercymarque
    mercymarque Posts: 450
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    Hello and welcome. This is a great place to stay encouraged, on track for weight loss and to be held accountable. Log everything, drink lots of water, introduce yourself to frest fruits and vegetable, use whole grains and lean protein. You will have a bad day, know that it is okay. MFP has everyone on a defiacnt in terms of calories. Try to eat close as possible to them without going over. You can lose weight without exercising using this method but I suggest you move around as much as you can. MFP will provide you with more calories eat some back if you need to. Good luck on your journey!
  • stillme4you
    stillme4you Posts: 33
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    Welcome! This is a fantastic website. Feel free to friend me if you like!

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