30 Day Shred and Ripped in 30

Options
deannajf4
deannajf4 Posts: 223 Member
in Fitness and Exercise
Hey - I was just checking out Jillian Michael's website and saw both of these dvds...

On MFP I've heard more people talk about 30 day Shred, but I can't download that one, I can only download Ripped in 30...

If the first is better, I'll just look for the actual DVD in the store, but if they are vitually the same, I'll download the second one.

Thanks! :)
Deanna

Replies

  • alpine1994
    alpine1994 Posts: 1,915 Member
    Options
    30 Day Shred is on youtube for free! I would start with that one and then do Ripped in 30 after. They are both similar, but 30 Day Shred is a good intro to circuit training.
  • jumatwins
    jumatwins Posts: 74
    Options
    I'm not sure 30-day shred is still available for free on youtube - I checked not too long ago and wasn't there anymore but maybe it's back.
    In any case, I also suggest starting with 30-day shred first. I found Ripped in 30 to me much harder! But very efficient!!!
  • alpine1994
    alpine1994 Posts: 1,915 Member
    Options
    All 3 levels are here:
    http://www.youtube.com/watch?v=ve-WiQKi_W8

Categories