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Strength Training Book
susanasu
Posts: 5 Member
Hi everyone!
I read a post yesterday and it talked about a good strength training book for beginners. I can't find the post now, does anybody know of one? TIA!
I read a post yesterday and it talked about a good strength training book for beginners. I can't find the post now, does anybody know of one? TIA!
0
Replies
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Read this thread
http://forum.bodybuilding.com/showthread.php?t=998224&page=1
Bascially cliff notes version of the book Starting Strength.0 -
Thank you!!0
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