Strength Training Book
Options
susanasu
Posts: 5 Member
Hi everyone!
I read a post yesterday and it talked about a good strength training book for beginners. I can't find the post now, does anybody know of one? TIA!
I read a post yesterday and it talked about a good strength training book for beginners. I can't find the post now, does anybody know of one? TIA!
0
Replies
-
-
Read this thread
http://forum.bodybuilding.com/showthread.php?t=998224&page=1
Bascially cliff notes version of the book Starting Strength.0 -
Thank you!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions