We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

My 30DS NSV!

ghostpixie
ghostpixie Posts: 148 Member
edited December 2024 in Success Stories
I'm so excited! It's only Day 3 of Level 1 of the 30 Day Shred for me, but today I did the side lunge w/ shoulder raises all the way through without stopping! I could NEVER do that before, not even the last time I did 30DS! I'm so proud of myself, it's unbelievable!

Replies

  • Mrs_Chops
    Mrs_Chops Posts: 51 Member
    Great Job!
  • jlnk
    jlnk Posts: 188 Member
    Way to go! Those were tough for me, too! Keep on going, girl! You can do it!
  • KJoy7
    KJoy7 Posts: 246
    I'm so excited! It's only Day 3 of Level 1 of the 30 Day Shred for me, but today I did the side lunge w/ shoulder raises all the way through without stopping! I could NEVER do that before, not even the last time I did 30DS! I'm so proud of myself, it's unbelievable!

    That one is tough!!! Great job!! Keep up the hard work!
  • Rogiefreida
    Rogiefreida Posts: 567 Member
    Awesome job! Keep it up :)
  • sarahcuddle
    sarahcuddle Posts: 349 Member
    Good on you. The hardest thing I find is those jump rope things, just can't manage all the set! Still doing the easy push-ups too! I'm on day 7, the first time I've done it.
  • BioShocked89
    BioShocked89 Posts: 330 Member
    It's day 3 of level 1 for me too! I'm doing my shreds in the afternoon, so hopefully it'll be the same for me!
  • RedwoodsIris
    RedwoodsIris Posts: 23 Member
    I just started it today but because of a shoulder replacement surgery then wrist surgery this last spring I had to modified the push-up. I also have limited range of motion on my shoulder so on the arm raises one arm goes up farther than the other but feel I am still burning calories and building muscle or that's the plan anyway.
  • alpine1994
    alpine1994 Posts: 1,915 Member
    I'm so excited! It's only Day 3 of Level 1 of the 30 Day Shred for me, but today I did the side lunge w/ shoulder raises all the way through without stopping! I could NEVER do that before, not even the last time I did 30DS! I'm so proud of myself, it's unbelievable!

    I HATED those! I always yelled at her during them. That's awesome you did them all! Your sexy arms (and legs) will thank you :)
  • MonicaLee92
    MonicaLee92 Posts: 222
    That's great! Those are really hard!
  • cbrunger
    cbrunger Posts: 10 Member
    I'm doing the 30 day Shred too. Level 1 7th day!
  • rsellersCST
    rsellersCST Posts: 333 Member
    WOOT!!!! Keep it up!!! You can do it!
  • kiangel
    kiangel Posts: 246 Member
    well done :)
  • llmcconnell
    llmcconnell Posts: 344 Member
    Way awesome lady!! I did day 2 yesterday and I still can't do the natalie (hard) ones, I take the easy way out because its so hard. Endurance..
This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!