I lost 60 lbs at age 51, Anyone Can, Any Workout

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  • steph0924
    steph0924 Posts: 78 Member
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    Wow! Just the motivation I needed on a day like today.
  • successiswithinme
    successiswithinme Posts: 91 Member
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    thanks for sharing
  • jodil68
    jodil68 Posts: 36 Member
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    Amazing!! Thank-you for sharing!!!
  • rosarenee1
    rosarenee1 Posts: 271 Member
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    You're amazing! I read every single bit of your post and what great knowledge to share. Congratulations on your life change!
  • waveindigo
    waveindigo Posts: 39 Member
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    bump!
  • ladyark
    ladyark Posts: 1,101 Member
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    You look AMAZING! What a transformation! I wish i had the desire to put in that much effort to look even half as good as you do. There is just so much exercise wise to do out there and its confusing and at the gym very much intimidating for me.
  • loueyy
    loueyy Posts: 2
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    WOWEEEE!!!!!!!.....what a great story - your transformation is inspiring - gives me hope
  • tjk71
    tjk71 Posts: 167
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    Thanks....I needed this! I've been stuck for it seems like forever you've just given me some inspiration!
  • ctalimenti
    ctalimenti Posts: 865 Member
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    Wow, awesome transformation! I totally agree about too much food. I'm 48 and seeing what you're talking about. They say it's 20 percent excercise and 80 percent diet. You have taken it to a new level with your exercise though. You look great!
  • Topsking2010
    Topsking2010 Posts: 2,245 Member
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    So inspirational!!! Thanks for sharing your story!!
  • 29andfat
    29andfat Posts: 30
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    WHOA. My eyes almost popped out of my head!
  • 29andfat
    29andfat Posts: 30
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    (Almost forgot to say - well done! Amazing transformation!)
  • Luciabella07
    Luciabella07 Posts: 205 Member
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    You look amazing, your story is so inspirational! Thanks for the advice too!
  • Robyrob33
    Robyrob33 Posts: 45
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    Wow!!! Amazing transformation, you look absolutely incredible!!!
  • crazyvermont
    crazyvermont Posts: 171 Member
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    Thanks for sharing story.....really inspirational and helps some of us see a light at the end of the tunnel
  • ShellyKay67
    ShellyKay67 Posts: 489 Member
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    WOW! Just WOW! you look INCREDIBLE! I want your arms!!! (ok, the whole body, but your arms are fabulous!)
  • angelew
    angelew Posts: 133 Member
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    You are AMAZING! Thank you for sharing this very helpful information. I think I needed to hear it today...perfect timing!!!
  • JoyHorse
    JoyHorse Posts: 5 Member
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    That was one of the best articles I have read and it made a lot of sense. I am going quote you often!
  • ctalimenti
    ctalimenti Posts: 865 Member
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    I wanted to also ask how many calories you used to eat per day?
  • optionalsourcewins
    optionalsourcewins Posts: 457 Member
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    You look fabulous!! Thank you for sharing your story!!

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