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Chocolate Banana Protein Bread!
Just made this...so delicious and extremely easy to make!
Ingredients:
- 1 Cup almond meal
- 1/2 cup of oat flour (ground rolled oats- I used my blender)
- 1/2 cup cocoa powder
- 1 cup egg whites
- 1 and a half scoops of chocolate protein powder (50 grams)
- 3 ripe bananas
- 1 1/2 tsp baking powder
- 1 tsp vanilla
Oven to 350 (180c). Blend all ingredients in blender or food processor and pour into a loaf pan. Bake for 45 minutes.
If it's not sweet enough, adding a little splenda would probably do the trick...i don't like my things quite as sweet so I didn't add any.
1/10th of recipe: 147 cals, 17 carb, 11 protein, 6 fat.
Ingredients:
- 1 Cup almond meal
- 1/2 cup of oat flour (ground rolled oats- I used my blender)
- 1/2 cup cocoa powder
- 1 cup egg whites
- 1 and a half scoops of chocolate protein powder (50 grams)
- 3 ripe bananas
- 1 1/2 tsp baking powder
- 1 tsp vanilla
Oven to 350 (180c). Blend all ingredients in blender or food processor and pour into a loaf pan. Bake for 45 minutes.
If it's not sweet enough, adding a little splenda would probably do the trick...i don't like my things quite as sweet so I didn't add any.
1/10th of recipe: 147 cals, 17 carb, 11 protein, 6 fat.
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Replies
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Bump0
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Bump for making tomorrow evening. Thanks0
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Yum! Nice one to throw into the protein recipe rotation.0
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I'm going to try this, thanks0
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bump for later0
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bump!!0
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Oooo, frickin' bump. :-)0
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bump0
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Sounds delicious! Thanks for sharing the recipe.0
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BUMP! Sounds fantastic! lol0
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Sounds great, thank you for posting the carbs.0
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bump0
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bump thanks0
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bump0
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I'm all over this one! Thanks for the share!!0
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Bump0
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Bump!0
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bump0
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BUMP, sounds delish.0
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Bump!!0
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BUMPING0
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