What Day is best to weekly weigh in?
Replies
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Obviously the best day is Wednesday, at exactly 7:14 am.0
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Whatever day you weigh the least. :laugh:
I weigh myself nearly every day and record it if I've lost anything. I don't obsess about it, but I like to stay accountable. Also, I AVOID the scale during TOM.0 -
Thank you everyone for your support and thoughts. This has been a rough road so far and I am trying not to let the scale discourage me. Good Luck to everyone in your own personal health journeys. It means alot to hear from real people who are in the same boat with me , not just people trying to sell me something.0
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Monday morning.....keeps me honest through the weekend:)0
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