10-Week Work In Progress
Options
TexasRattlesnake
Posts: 375 Member
Down over 30 pounds since I kicked this off at the end of June. Went clothes shopping today to find myself down a shirt size and 12 inches off the waist. Notice the difference a little but see a pretty significant result when looking side by side.
No magic shakes, pills, surgeries, foods, etc. Just a focus on eating within my calorie range with healthier foods and working out 4-5 days a week (3-5 miles cardio outdoors at a local park and some strength training).
ETA: The shirt on the left is a 3XL and on the right is a 2XL. Oh, and despite the look on my face I'm not actually happier fatter... my extremely hot fiancee was standing next to me in the picture on the left and on the right is my "serious face". :-)
No magic shakes, pills, surgeries, foods, etc. Just a focus on eating within my calorie range with healthier foods and working out 4-5 days a week (3-5 miles cardio outdoors at a local park and some strength training).
ETA: The shirt on the left is a 3XL and on the right is a 2XL. Oh, and despite the look on my face I'm not actually happier fatter... my extremely hot fiancee was standing next to me in the picture on the left and on the right is my "serious face". :-)
0
Replies
-
u are looking great! Keep it up!!0
-
Obvious difference. Great job! Keep it up!0
-
You've made amazing progress! Keep it up!0
-
You look amazing! I am so proud of your progress! You've inspired me and so many other people.
So glad I could help out with the smiling!!
0 -
Wow!!!0
-
You're doing a great job! I can definitely see a difference... in your face, especially! Keep it up!0
-
I agree - the difference in your face is very noticeable!0
-
Looking good, Tex! Keep pushing it, sir!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!