Late introduction - Before and After Pictures
Deipneus
Posts: 1,861 Member
I've been lurking around this place since last November but never posted an introduction. I lost 35-40 pounds and have been on maintenance a while. 35-40 is nothing dramatic I know but a big deal to me. I didn't think to take "before" pictures and since I was avoiding cameras, there aren't many. I did find one though. Pardon me but I figured I at least deserve a victory lap. :-)
0
Replies
-
Congrats!!! Good job on the weight loss! I can't wait to hit the 35-40 lbs mark!0
-
Thanks!0
-
Yes you certainly do!!!!! I hope to loose 25 pounds. Did you do any particular diet or program to loose your weight?0
-
Yes you certainly do!!!!! I hope to loose 25 pounds. Did you do any particular diet or program to loose your weight?
Thanks. I just find that keeping track of what I eat is all it takes. I have no memory when it come to eating. I am not a yo-yo dieter, but I did do this once before and gained much of it back. This time, I'm still logging my food even though I'm on maintenance. I don't particularly like doing it but it's the only way.
After I lost ten-15 pounds, I started working in some exercise like running. When I hit 160, I started lifting weights and I've put back on - intentionally - 5 pounds. My all time high was 215 and I'm now 165.0 -
Wow, that's a pretty impressive change! Good job!0
-
Thanks!0
-
Gratz!0
-
Thank you.0
-
An amazing job! Congrats!0
-
That's really great, congratulations. The difference in your face is so obvious. Even if that amount can't be called dramatic, 30-40lbs can make a big difference to a person, and it clearly has for you.
Before and after photos are always inspiring to me, so I'm glad that you were willing to share this with us. Thank you.0 -
great job! You look so good!0
-
Well done, thats a noticable difference!!0
-
Dude... TAKE THAT VICTORY LAP! You so deserve it, well done!0
-
Good job!0
-
Congrats on a job WELL done!0
-
You deserve more than a victory lap, that is a great success, and one you should be (and hopefully are) very proud of.0
-
I appreciate all the kind words.0
-
Two victory laps for you! Terrific effort and congrats on the success!!!0
-
Well Done!!!!0
-
You deserve a VICTORY lap! Good JOB! You look GREAT!0
-
Add me0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions