To eat or not to eat.. hmmmm

jeninabilan
jeninabilan Posts: 369 Member
in Food and Nutrition
So it's past midnight and I'm super hungry.. I'm already 180 over my cal goals for today tho :-/ I know I need to do better planning on my end (damn starbucks!) lol Protein shake and go to bed or just go straight to bed? Hmmmmmm

Replies

  • PapaDunx
    PapaDunx Posts: 243
    bed
  • seal57
    seal57 Posts: 1,259 Member
    If it's after midnight, that means the start of a new day.....Well, in my books anyway.............
  • Rodamort
    Rodamort Posts: 171 Member
    Big glass of water and then bed.
  • Lrdoflamancha
    Lrdoflamancha Posts: 1,280 Member
    If it is after midnight then you are working on tomorrows calories.
  • stormsusmc
    stormsusmc Posts: 228 Member
    if its casein and you worked out today, then youll be fine...

    take half a scoop and drink some water as stated
  • jeninabilan
    jeninabilan Posts: 369 Member
    If it's after midnight, that means the start of a new day.....Well, in my books anyway.............

    I like the way you think ;) hehe

    I think I'm gonna have a big glass of water and then get some sleep! I'll drink my protein shake instead of coffee in the morning! hehe
  • stormsusmc
    stormsusmc Posts: 228 Member
    If it's after midnight, that means the start of a new day.....Well, in my books anyway.............

    I like the way you think ;) hehe

    I think I'm gonna have a big glass of water and then get some sleep! I'll drink my protein shake instead of coffee in the morning! hehe

    lol or mix it for the caffeine ;)
  • jerikalynn11
    jerikalynn11 Posts: 1
    bed

    being hungry can be a symptom of actually being tired.
  • VogtAndrea
    VogtAndrea Posts: 236
    Have an 8 oz glass of water, stop by the loo, and go to bed. Tomorrow you'll be glad you did.
  • jeninabilan
    jeninabilan Posts: 369 Member
    Thanks guys! Xoxo
  • Edluvuh
    Edluvuh Posts: 7
    I hope you stayed strong.

    Ed

Categories