Late introduction - Before and After Pictures
Deipneus
Posts: 1,854 Member
I've been lurking around this place since last November but never posted an introduction. I lost 35-40 pounds and have been on maintenance a while. 35-40 is nothing dramatic I know but a big deal to me. I didn't think to take "before" pictures and since I was avoiding cameras, there aren't many. I did find one though. Pardon me but I figured I at least deserve a victory lap. :-)
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Replies
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Congrats!!! Good job on the weight loss! I can't wait to hit the 35-40 lbs mark!0
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Thanks!0
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Yes you certainly do!!!!! I hope to loose 25 pounds. Did you do any particular diet or program to loose your weight?0
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Yes you certainly do!!!!! I hope to loose 25 pounds. Did you do any particular diet or program to loose your weight?
Thanks. I just find that keeping track of what I eat is all it takes. I have no memory when it come to eating. I am not a yo-yo dieter, but I did do this once before and gained much of it back. This time, I'm still logging my food even though I'm on maintenance. I don't particularly like doing it but it's the only way.
After I lost ten-15 pounds, I started working in some exercise like running. When I hit 160, I started lifting weights and I've put back on - intentionally - 5 pounds. My all time high was 215 and I'm now 165.0 -
Wow, that's a pretty impressive change! Good job!0
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Thanks!0
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Gratz!0
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Thank you.0
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An amazing job! Congrats!0
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That's really great, congratulations. The difference in your face is so obvious. Even if that amount can't be called dramatic, 30-40lbs can make a big difference to a person, and it clearly has for you.
Before and after photos are always inspiring to me, so I'm glad that you were willing to share this with us. Thank you.0 -
great job! You look so good!0
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Well done, thats a noticable difference!!0
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Dude... TAKE THAT VICTORY LAP! You so deserve it, well done!0
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Good job!0
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Congrats on a job WELL done!0
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You deserve more than a victory lap, that is a great success, and one you should be (and hopefully are) very proud of.0
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I appreciate all the kind words.0
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Two victory laps for you! Terrific effort and congrats on the success!!!0
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Well Done!!!!0
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You deserve a VICTORY lap! Good JOB! You look GREAT!0
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Add me0
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