We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How often do you weigh yourself?

2»

Replies

  • Kallie3000
    Kallie3000 Posts: 33 Member
    Every day or every other day. If I only weigh myself once a week I find that I can get really discouraged, even though it could just be a day where I had more water weight or something. My weight can fluctuate a lot if I have too much salt. I am trying to get to know my body better, and weighing every day makes me see fluctuations as more realistic. If I go up, I try harder. If I go down, then I'm proud of myself and get a boost.

    If I wasn't weighing myself every day I think I'd try for, like, once a month. Weekly isn't long enough to see a big change, so I think I'd get down about it.
  • norge1980
    norge1980 Posts: 13
    Every Morning................keeps me motivated.... and I work harder each time a see a rise in weight..........
This discussion has been closed.

Categories