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Awful distending belly

Annadel
Annadel Posts: 146 Member
edited December 2024 in Motivation and Support
i was doing so good with all my workouts, Jillian, then slacking started. Where I used to see a faint ray of hope in my abs is now an awful looking distending belly.

My weight is same, in fact 1-2 lbs lighter. I only have been not excersing for last 2-4 weeks . cardio is almost stopped but some strength training sill 1-2 / week.

Am i down in pit or just fallen a little bit : (

Replies

  • djc315
    djc315 Posts: 585 Member
    You can get back in it! Don't give up. This is just a small stumble.

    Just jump right back in, slowly if you need to! Any little bit helps.
  • 5tephoscope
    5tephoscope Posts: 32 Member
    The *exact* same thing is going on with me right now. I started Jillian Michael's Ripped in 30 today and I'm hoping I can stick with it and uncover those abs I know are in there.
    I also find that I look slimmer when I am super well-hydrated.
  • Annadel
    Annadel Posts: 146 Member
    somebody just whip me up in shape, i have lost so much motivation, All i want is to sit on couch and laze around.
  • 5tephoscope
    5tephoscope Posts: 32 Member
    Annadel, get your butt off the couch right now and gimme 25 jumping jacks, 10 push ups, and 20 crunches!!!!
  • Annadel
    Annadel Posts: 146 Member
    Thank you! Thank you! feel so good. just did all of those. I will be back in gear tomorrow!
  • 5tephoscope
    5tephoscope Posts: 32 Member
    Thank you! Thank you! feel so good. just did all of those. I will be back in gear tomorrow!

    nice job! keep it up!
  • HSingMomto7Kids
    HSingMomto7Kids Posts: 345 Member
    Here too! You're not alone.
This discussion has been closed.

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