New to Site. Weigh 161 currently looking to be 145
Options
![nalley80](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a949/3f1c/6563/2b05/12ca/aa80/971b/e1dfe461cc35a10bde04a316e05c5487af27.jpg)
nalley80
Posts: 6 Member
Ok so I have been on the weight roller coaster for about all of my 27 years. I was thin and then fat. At my heaviest I weighed well over 400 lbs. I am 5'3 and seriously need to lose the weight for my health. I am posting a pic of myself taking a few weeks ago at the Washington Incline in Pittsburgh, this pic will be my profile pic as I do not know how to add them here. I hope I am able to work off the weight. I have started tracking my food (something I had never done) and have been working out (I am so sore). Wish me luck.
0
Replies
-
I am 28 from iran. I do swimming for 9 years and occasionally weight training.
I am stil thinking wich one is better. swimming or gym?0 -
For me in losing the weight I have it has been a slow journey but I found a better rounded loss with swimming laps.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions