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So how many men are doing the 30 day shred

craigpix2000
craigpix2000 Posts: 84
edited December 2024 in Fitness and Exercise
Ive noticed alot of post's on here about the 30 day shred but it seems to be just women doing it ..
From a blokes point of view get ya selfs on it if u havn't tried it im on day 6 and its a killer it would make marines cry dont be scared of it time to don the mankini's and feel the burn so who's with me if theres enough il open a group for men doing the shred :)

Replies

  • flajocar
    flajocar Posts: 37
    Just started today. I won't quit, but can't promise no tears. LOL I was in the Air Force not Marines!
  • Mellie289
    Mellie289 Posts: 1,191 Member
    There was some thread a while back in which people posted their before and after 30 DS photos - only one guy in the whole bunch, but what a transformation!
  • itsthekuz
    itsthekuz Posts: 1 Member
    I started it as well. I work out regularly at the gym 3-4x per week, and do cardio the remaining days, and still Killiam has managed to chew me up and spit me back out again!
  • Mister_Roy
    Mister_Roy Posts: 10 Member
    Day 14 and loving it. Minus 4lb and 2" off waist so far. Was fairly fit from walking and steps but did no strength - now I can see muscles!
This discussion has been closed.

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