Done with Jillian Michael's 6-Pack in 6-Weeks (PICS)

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Replies

  • Miss_dannii
    Miss_dannii Posts: 1,351 Member
    bump

    You couldn't have said Well Done to the OP instead of Bump? lol

    Wowie you look amazing, what a difference?! Great work, I'll have to try this!!
  • HeavyLiftGirl
    HeavyLiftGirl Posts: 1,267 Member
    looks great but did it actually happen in 6 weeks?

    Go to my profile photos. You will see the first set of photos was 30-Day Shred, second set was No More Trouble Zones, and the last set (between the bathing suit photo) is the 6-Pack in 6-Weeks progress (both Level 1 and Level 2 photos).

    Yes-- I got my rockin' abs in 6 weeks. :) Before doing this video, I was still 'fluffy' and had little tone.
  • LADYDEBORAH1984
    LADYDEBORAH1984 Posts: 64 Member
    after i've lost weight i really want to do some workouts for my tummy, what would you suggest to a beginner? i like the sound of insanity but i think i'd have to work my way up to it!! You look great, i want a stomach like that by next summer!!
  • EmilyOfTheSun
    EmilyOfTheSun Posts: 1,548 Member
    Holy *kitten* that's amazing!! I would like to see a before pic directly before you started the 6 pack in 6 weeks program.
  • Sharyn913
    Sharyn913 Posts: 777 Member
    Great Job!
  • jet221
    jet221 Posts: 70
    bump
  • saverys_gal
    saverys_gal Posts: 808 Member
    Amazing! You look fab my dear!

    Curious though: did you do 6w6p every day of the week for 6 weeks straight or what? I have 6w6p but never got more than a week into it as I got really bored!

    No. I did it three times a week.

    Thanks! I'm pretty sure I can toss that in 3 times a week and not get bored!
  • dalexander82
    dalexander82 Posts: 111 Member
    Nice, congrats!!!!
  • bowser625
    bowser625 Posts: 95 Member
    Wow!!!!!!

    What is that workout like? Floor? Planks? Cardio?

    I would love abs like that!!!!!!!!
  • sabyx_is1
    sabyx_is1 Posts: 64 Member
    WOOOOOOOOOOOOW YOUR ABS ARE TO KILL FOR!!! After seeing your pictures, I will definitely have to give this workout a try myself. Well done!!!
  • ckhardeman
    ckhardeman Posts: 195 Member
    Awesome!! you look great
  • yestowellness
    yestowellness Posts: 98 Member
    HOLY MOLI!!! AMAZING!
  • Curvimami
    Curvimami Posts: 1,851 Member
    Great results!! Off to purchase mine now :happy:
  • MsP90X
    MsP90X Posts: 1,053 Member
    Sweet results! That is a serious transformation, congratulations!
  • anonlover
    anonlover Posts: 1
    :O AMAZING! Recovery is so gonna be worth it! You look so good!!!
  • nguyen3828
    nguyen3828 Posts: 26 Member
    WOW!! Amazing pics and thanks for sharing your knockout figure...Keep up the good work
  • Tomato522
    Tomato522 Posts: 20
    bump
  • mistikal13
    mistikal13 Posts: 1,457 Member
    Wow, what great results!
  • HeavyLiftGirl
    HeavyLiftGirl Posts: 1,267 Member
    Wow!!!!!!

    What is that workout like? Floor? Planks? Cardio?

    I would love abs like that!!!!!!!!

    Thank you!

    The workout is like this (these are from both levels):
    - Basic warm-up (cardio and stretching)
    - Plank Jacks
    - Jumping Jackknives and regular jackknives
    - Standing crunches with weight (5lb-8lb)
    - Mountain Climbers
    - Double crunches
    - Bicycle crunches
    - Lighthouse with weights
    - Up and Downs with weights
    - Mobiles
    - Pilates-type ab moves
    - Weighted lunges
    - Side twists with weights
    - Weighted plank lifts
    - Superman
    - Side bends with weights
    - Back kicks
    - Leg extension kick backs
    - Plank twists

    Hope this helps!
  • HeavyLiftGirl
    HeavyLiftGirl Posts: 1,267 Member
    Holy *kitten* that's amazing!! I would like to see a before pic directly before you started the 6 pack in 6 weeks program.
    Go to my profile and few my after photos from the No More Trouble Zones as well as me in the full-cover bathing suit. Those were taken before the 6P6W. :)
  • HeavyLiftGirl
    HeavyLiftGirl Posts: 1,267 Member
    after i've lost weight i really want to do some workouts for my tummy, what would you suggest to a beginner?

    For a beginner, definitely start with Jillian Michaels 30-Day Shred to shred all fat off or at least most of it. Then, move on to No More Trouble Zones. Then-- go for this 6P6W training. Good luck!
  • Lotusstarr
    Lotusstarr Posts: 112 Member
    Dang Girl! Yaya!
  • MistyAnneK
    MistyAnneK Posts: 68 Member
    Made me go buy 30 day shred! Bought it last night and started it this AM.... Thanks for the motivation!
  • Lotusstarr
    Lotusstarr Posts: 112 Member
    Are you going to do the ripped in 30?
  • HeavyLiftGirl
    HeavyLiftGirl Posts: 1,267 Member
    Are you going to do the ripped in 30?

    I don't think I will. I now plan to move on to Pilates every other day, and Weight Training every other day. (6 days a week workouts)
  • Luvs_Chocolate
    Luvs_Chocolate Posts: 34 Member
    Just ordered her trouble zones DVD today! I'm no longer second guessing my purchase. Great work!!
  • travellingmama
    travellingmama Posts: 17 Member
    You look amazing and your abs are totally what I want to achieve!!

    I read that you did the 30 Day Shred in 30 days and the 6 Weeks-6 Pack in 6 weeks (3 times a week), but how long did you do No More Trouble Zones in between and how often a week?

    I did the 30 Day Shred in March and various stuff since. I haven't seen nearly the results with 6 Weeks-6 Packs and I think it is because I still need to get that layer of belly fat off first. I bought No More Trouble Zones last week and I think I should focus on that for now. Did you do NMTZ three times a week too and for how many months?

    Thank you for sharing your results.
  • hssheikh
    hssheikh Posts: 55 Member
    simply amazing! congratulations! :D
  • HeavyLiftGirl
    HeavyLiftGirl Posts: 1,267 Member
    I read that you did the 30 Day Shred in 30 days and the 6 Weeks-6 Pack in 6 weeks (3 times a week), but how long did you do No More Trouble Zones in between and how often a week?

    I did the No More Trouble Zones for 40 days, and did it 4 times a week.
  • Vyshness8699
    Vyshness8699 Posts: 390 Member
    You look GR8!!!!! Im dying to have abs like you one day !!!! MOTIVATION!

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