Done with Jillian Michael's 6-Pack in 6-Weeks (PICS)
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after i've lost weight i really want to do some workouts for my tummy, what would you suggest to a beginner?
For a beginner, definitely start with Jillian Michaels 30-Day Shred to shred all fat off or at least most of it. Then, move on to No More Trouble Zones. Then-- go for this 6P6W training. Good luck!0 -
Dang Girl! Yaya!0
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Made me go buy 30 day shred! Bought it last night and started it this AM.... Thanks for the motivation!0
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Are you going to do the ripped in 30?0
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Are you going to do the ripped in 30?
I don't think I will. I now plan to move on to Pilates every other day, and Weight Training every other day. (6 days a week workouts)0 -
Just ordered her trouble zones DVD today! I'm no longer second guessing my purchase. Great work!!0
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You look amazing and your abs are totally what I want to achieve!!
I read that you did the 30 Day Shred in 30 days and the 6 Weeks-6 Pack in 6 weeks (3 times a week), but how long did you do No More Trouble Zones in between and how often a week?
I did the 30 Day Shred in March and various stuff since. I haven't seen nearly the results with 6 Weeks-6 Packs and I think it is because I still need to get that layer of belly fat off first. I bought No More Trouble Zones last week and I think I should focus on that for now. Did you do NMTZ three times a week too and for how many months?
Thank you for sharing your results.0 -
simply amazing! congratulations!0
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I read that you did the 30 Day Shred in 30 days and the 6 Weeks-6 Pack in 6 weeks (3 times a week), but how long did you do No More Trouble Zones in between and how often a week?
I did the No More Trouble Zones for 40 days, and did it 4 times a week.0 -
You look GR8!!!!! Im dying to have abs like you one day !!!! MOTIVATION!0
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Thanks, everyone!0
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AMAZING!!!!!
im on week 2 of 6wk 6pk and can't wait to see results!! i am doing it 6x a week. can't believe u only did it 3x a week so the other 4 days u rested?0 -
Great job!0
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Amazing!0
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This is the most motivating success story for me so far... Wow, what a difference!!!!0
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Holy crap that is amazing! YAY you!0
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You look amazing, congratulations on your lose and your stomach! Looks fab, I need to tone my jelly belly up now after having baby 6 months ago! Well done, great inspiration. x0
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How long did this take you to get these AWESOME results?0
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I am downloading that and putting in on my media Server... I'll do that right after the 30 Day Shred, GRRRR I'm motivated!0
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very good job, u look great! is this available free anywhere? or have to buy it? 7 days a week workout ? or?
very nice job!0
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