best brownies ever that are also very healthy!!

atxdee
atxdee Posts: 613 Member
in Recipes
anyone have the recipe for these!??

:love:

Replies

  • mrswaite08
    mrswaite08 Posts: 93 Member
    Not the best ever, but still pretty good, replace your eggs & oil with a can of pumpkin for a brownie mix. :-)
  • Awkward30
    Awkward30 Posts: 1,927 Member
    I've seen, and want to try, recipes using beans

    http://chocolatecoveredkatie.com/2012/09/06/no-flour-black-bean-brownies/#
  • atxdee
    atxdee Posts: 613 Member
    Really!? never heard of a black bean recipe but certainly worth a try! :)
  • KateHill1981
    KateHill1981 Posts: 43 Member
    I use any brownie recipe or packaged mix and substitute pureed black beans and a little water for the eggs and oil. They turn out very tasty. My kids said they would have been the best brownies in the world if I hadn't have burned the edges :) I love Ghiradelli triple chocolate brownie mix.
  • skinnyme47
    skinnyme47 Posts: 792 Member
    You can google just about anything, This is the site that came up. http://cleancuisineandmore.com/healthy-brownies/ :smile:
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    bump

    in a chocolate cake recipe I use applesause instead of oil. You can't tell. Never have tried it with brownies.


    www.goodhousekeeping.com/recipefinder/healthy-brownies

    This is the one I want to try the applesauce in instead of oil but haven't tried it yet.
  • PikaKnight
    PikaKnight Posts: 34,971 Member
    Whether for brownie/cake mix or anything else that requires eggs, I would use the egg substitutes - like Egg Beaters. Yes, they are more expensive..but they have 0 cholesterol and have less calories than eggs.

    Soy milk is also low in fat and carbs. I like the Light Soy Milk but I tend to get the Silk Soy Milk with DHA Omega-3 (to note, it also has 30% more calcijm than milk).
  • AmyLRed
    AmyLRed Posts: 856 Member
    1 box of low fat brownie mix
    1 can of black beans (dont drain, just dump the whole can in the blender)
    mix pureed beans and brownie mix, then bake. Thats it! sooo good, and no, it will not taste like beans! Tastes like regular brownies.
  • stephaniec78
    stephaniec78 Posts: 76 Member
    The best healthy brownies that i have had have zucchini, bananas, and applesauce in them. I got the recipe off of pintrest. I love them.
  • pinkyleigh83
    pinkyleigh83 Posts: 148 Member
    I don't have a brownie one but I use coconut sugar to replace white/brown sugar (it doesn't taste like coconut) and that cuts down on calories a decent amount. Also, applesauce instead of oil or egg whites I stead of whole eggs, but only if you don't want some fat in there.

    I tried pumpkin muffins with yellow cake mix + can of pumpkin and those ended up being about 25 calories MORE calories (not to mention loads more sugar & processed stuff!) than my own homemade pumpkin muffins using half ww flour, half ap flour, whole eggs, applesauce and coconut sugar. Even with chocolate chips in them! So just beware of those mixes...
  • LifeIsNotADressRehearsal
    LifeIsNotADressRehearsal Posts: 745 Member
    Haven't made these yet but I certainly plan to!

    http://www.myfitnesspal.com/topics/show/698849-fat-free-zucchini-brownies?hl=zucchini+brownies
  • sgv0918
    sgv0918 Posts: 851 Member
    Really!? never heard of a black bean recipe but certainly worth a try! :)

    it is quite good and my fiancee never noticed
  • atxdee
    atxdee Posts: 613 Member
    Awesome thanks y'all! Made my night!
  • BlueJean4114
    BlueJean4114 Posts: 594 Member
    1 box of low fat brownie mix
    1 can of black beans (dont drain, just dump the whole can in the blender)
    mix pureed beans and brownie mix, then bake. Thats it! sooo good, and no, it will not taste like beans! Tastes like regular brownies.



    just bake them at the temp and times the brownie mix says to use, no changes??
  • ghostpixie
    ghostpixie Posts: 148 Member
    Bumping for myself.

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