Wrist size does it matter?? Go measure :)

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twinketta
twinketta Posts: 2,130 Member
A lot of websites take wrist size as being a thing to measure your weight/body fat

Mine is 6in is that good or bad?

How does it measure my body frame from that??

I`ve told you mine tell me yours!!
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Replies

  • stevehomoki
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    I'm 5'8 225lbs and have a 7inch wrist size. I guess a good frame for my size.
  • twinketta
    twinketta Posts: 2,130 Member
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    wow that sounds excellent! you sound in a good proportion going off the wrist size thingy!
  • Jersey_Devil
    Jersey_Devil Posts: 4,142 Member
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    i've never measured it. lol
  • SuperSexyDork
    SuperSexyDork Posts: 1,669 Member
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    7 inches... which apparently puts me at a large frame size for a woman!
  • silentnemesis
    silentnemesis Posts: 45 Member
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    7 inches as well!
  • BetterCrazyThanLazy
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    It's a tool to correctly calculate your BMI if you use one of those online calculators. Your frame size makes a huge difference.
  • jessicae1aine
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    I'm 5' 5 1/2" and 287 pounds. Mine is 6.75".
  • lamilli09
    lamilli09 Posts: 354 Member
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    Mine is just a hair beyond 5"

    Edit: I'm 5'4 and 115 lbs
  • nicholettebell
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    6 in for me.
  • BetterCrazyThanLazy
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    wow that sounds excellent! you sound in a good proportion going off the wrist size thingy!

    LMAO!!!!
  • docscottj
    docscottj Posts: 8 Member
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    My wrist is 7" I'm 6' and 184lbs, but what's the significance?
  • victoria4321
    victoria4321 Posts: 1,719 Member
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    It doesnt matter because your wrists can get fat with the rest of your arm. Mainly on the top part opposite your palm. My wrists measurement went down and what I once though was a medium-large frame is actually small. I only lost 30 something lbs too
  • BetterCrazyThanLazy
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    Mine is just a hair beyond 5"

    Edit: I'm 5'4 and 115 lbs

    See, I will NEVER be 115 lbs! 6.5" It's either my huge arms...or it could be my big butt... Haha!
  • Jersey_Devil
    Jersey_Devil Posts: 4,142 Member
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    if I measure in the cold air will i have wrist shrinkage?
  • BetterCrazyThanLazy
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    if I measure in the cold air will i have wrist shrinkage?

    :laugh:
  • a_stone_girl_dances
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    Mine's a hair beyond 5" too. I'm 5'4" and 143lbs. My frame is small and wrist is always small. Don't see how weight measures in, but I may be missing something.
  • CarleyLovesPets
    CarleyLovesPets Posts: 410 Member
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    8 inches.
  • h0kieerin
    h0kieerin Posts: 11 Member
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    A doctor once told me wrist size is an indication of body frame because wrists don't gain weight. Uh...I beg to differ as I've seen it change since I've lost weight.

    My wrist size has gone down at least 1.5" to 2" since I lost weight.
  • I_wanna_live
    I_wanna_live Posts: 227 Member
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    I am too lazy to google it, at the moment, what does wrist size have to do with weight loss?
  • BetterCrazyThanLazy
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    Determining frame size: To determine the body frame size, measure the wrist with a tape measure and use the following chart to determine whether the person is small, medium, or large boned.

    Women:

    Height under 5'2"
    Small = wrist size less than 5.5"
    Medium = wrist size 5.5" to 5.75"
    Large = wrist size over 5.75"

    Height 5'2" to 5' 5"
    Small = wrist size less than 6"
    Medium = wrist size 6" to 6.25"
    Large = wrist size over 6.25"

    Height over 5' 5"
    Small = wrist size less than 6.25"
    Medium = wrist size 6.25" to 6.5"
    Large = wrist size over 6.5"

    Men:

    Height over 5' 5"
    Small = wrist size 5.5" to 6.5"
    Medium = wrist size 6.5" to 7.5"
    Large = wrist size over 7.5"