Full Body Shot Before and After
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![molly_grue](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/c49c/3b0e/31dc/ff7e/2048/0f5a/3c6d/9eb6af8b80b1a9eb8c14b0f29630f8d6633a.jpg)
molly_grue
Posts: 215 Member
Ok so I didn't take any full body befores (avoiding the camera). But I took a progress shot after losing 7 lbs, so that will serve as my "before" pic ![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
143 LBS (I'm 5'3"):
![6955777772_d4932268cf_z.jpg](http://farm9.staticflickr.com/8153/6955777772_d4932268cf_z.jpg)
And this is me today at 108 LBS
![8012117304_8d1ddb0421_z.jpg](http://farm9.staticflickr.com/8310/8012117304_8d1ddb0421_z.jpg)
I started out by walking 30 minutes a day and using MFP to keep track of my calories.
Along the way I've taken salsa, belly dance and pilates classes as well as using various Jillian Michaels DVDs
Currently, I take a cycling class, work out with Jillian's "Banish Fat Boost Metabolism" and run.
I am looking to getting into weight training soon!
I have discovered so many veggies I was never willing to try before. I love baked goods too but now I make them myself and try to eat them more sparingly (key word "try" lol).
I'm pretty happy with my progress. I never thought I would love being active! :happy:
![:tongue: :tongue:](https://community.myfitnesspal.com/en/resources/emoji/tongue.png)
143 LBS (I'm 5'3"):
![6955777772_d4932268cf_z.jpg](http://farm9.staticflickr.com/8153/6955777772_d4932268cf_z.jpg)
And this is me today at 108 LBS
![8012117304_8d1ddb0421_z.jpg](http://farm9.staticflickr.com/8310/8012117304_8d1ddb0421_z.jpg)
I started out by walking 30 minutes a day and using MFP to keep track of my calories.
Along the way I've taken salsa, belly dance and pilates classes as well as using various Jillian Michaels DVDs
Currently, I take a cycling class, work out with Jillian's "Banish Fat Boost Metabolism" and run.
I am looking to getting into weight training soon!
I have discovered so many veggies I was never willing to try before. I love baked goods too but now I make them myself and try to eat them more sparingly (key word "try" lol).
I'm pretty happy with my progress. I never thought I would love being active! :happy:
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Replies
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You look great!!! Fantastic!!!0
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Great job! I guess you're happy you took that picture now!0
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You look fantastic!0
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awesome work.. Congratulations!0
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thanks everyone0
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You look phenomenal and about 10-15 years younger!0
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Awesome job, congrats!!0
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Way to go! You look fabulous and so happy. Good job!0
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You look phenomenal and about 10-15 years younger!
thanks!0 -
Great job!! you look fantastic!0
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Wow, You look fantastic.0
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Congrats you look awesome!!!0
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Congrats. You look great.0
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So svelte! Congratulations!0
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Good work! You should be very proud.0
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Congrats! I bet I can guess the reason you are smiling so big in the second picutre :happy:0
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Great job !!!0
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wow! you look amazing! I am the same height so I find this very inspiring!0
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well done!!0
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Wow, that's awesome! You look great!0
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