We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Full Body Shot Before and After

molly_grue
Posts: 215 Member
Ok so I didn't take any full body befores (avoiding the camera). But I took a progress shot after losing 7 lbs, so that will serve as my "before" pic 
143 LBS (I'm 5'3"):

And this is me today at 108 LBS

I started out by walking 30 minutes a day and using MFP to keep track of my calories.
Along the way I've taken salsa, belly dance and pilates classes as well as using various Jillian Michaels DVDs
Currently, I take a cycling class, work out with Jillian's "Banish Fat Boost Metabolism" and run.
I am looking to getting into weight training soon!
I have discovered so many veggies I was never willing to try before. I love baked goods too but now I make them myself and try to eat them more sparingly (key word "try" lol).
I'm pretty happy with my progress. I never thought I would love being active! :happy:

143 LBS (I'm 5'3"):

And this is me today at 108 LBS

I started out by walking 30 minutes a day and using MFP to keep track of my calories.
Along the way I've taken salsa, belly dance and pilates classes as well as using various Jillian Michaels DVDs
Currently, I take a cycling class, work out with Jillian's "Banish Fat Boost Metabolism" and run.
I am looking to getting into weight training soon!
I have discovered so many veggies I was never willing to try before. I love baked goods too but now I make them myself and try to eat them more sparingly (key word "try" lol).
I'm pretty happy with my progress. I never thought I would love being active! :happy:
0
Replies
-
You look great!!! Fantastic!!!0
-
Great job! I guess you're happy you took that picture now!0
-
You look fantastic!0
-
awesome work.. Congratulations!0
-
thanks everyone0
-
You look phenomenal and about 10-15 years younger!0
-
Awesome job, congrats!!0
-
Way to go! You look fabulous and so happy. Good job!0
-
You look phenomenal and about 10-15 years younger!
thanks!0 -
Great job!! you look fantastic!0
-
Wow, You look fantastic.0
-
Congrats you look awesome!!!0
-
Congrats. You look great.0
-
So svelte! Congratulations!0
-
Good work! You should be very proud.0
-
Congrats! I bet I can guess the reason you are smiling so big in the second picutre :happy:0
-
Great job !!!0
-
wow! you look amazing! I am the same height so I find this very inspiring!0
-
well done!!0
-
Wow, that's awesome! You look great!0
-
You look fabulous! Great job!0
-
Congratulations! And congratulations on eating more veggies!!0
-
Fantastic job! Kudos to you!0
-
great job!0
-
You look great! It's awesome that you found you love being active!0
-
Not the type of body shot I was expecting, but awesome job!!! haha0
-
Awesome job!!0
-
You look great and your hair grew so much! LOL0
-
Well done, you look GREAT! Congratulations!!0
-
You look fantastic! Please ensure you come to Jamaica and show off that beach body!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!