1200 Calories A Day

Options
MFP has me at 1200 calories a day. When I used the BMI calculator under tools, my BMI is 1420. I've been staying close to 1200 and have been losing but I have seen posted on here several times that you should eat what you BMI is. Which is the correct way? Is it really unhealthy to live on 1200 calories a day?

Replies