New Here
desml5
Posts: 2
I'm from Missouri and quit smoking 1 1/2 years ago and gained some weight and have been exercising everyday for 30-60 minutes and have not lost a single pound. Very frustrating. A dietitian told me about this site and to check it out. I am hoping this will help with losing the weight. At this point I have about 30 pounds to lose. I'm still trying to understand carbs and good fat versus bad and lean protein. I'm hoping to learn a lot from this site.
0
Replies
-
I'm new here as well!!! I would like to lose about 25lbs so maybe we can keep each other on track!!! I had a baby about 2 years ago and have been struggling with my weight ever since. Let me know if you are willing to be my motivation and vice versa!0
-
I'm new here to!!! Looking to lose around 25lbs as well. Maybe we all can help motivate each other. I am married with 5 children and need to lose those few extra pounds that have acumulated over the years.0
-
lets do it @ shantalhunt!!!0
-
I am pretty new here too. I am just starting my 3rd week. I am finding it very easy to track my food. Much better than when I tried to lose weight a few years ago and track things in a actual journal. This has worked out well for me because I always have my phone and don't have to do the math. I am trying to lose a grand total of 33.8 lbs to reach a healthy BMI.
Welcome and Good luck!0 -
We have a 7-Day Challenge Group that has a new challenge every 7 days. If you're interested in joining, you can find it under "Groups", then search for 7 Day Challenges.0
-
Newbie here too...my goal weight lost right now is 25lbs. Just want to feel the support and understanding that its hard to lose weight.0
-
Let's all do it together! Feel free to add!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions