starting 30 day shred tomorrow 9/24, anyone want to join?

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toughlovexx3
toughlovexx3 Posts: 38
in Fitness and Exercise
i am starting the 30 day shred tomorrow. would love for others to join along :)
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  • misskim80
    misskim80 Posts: 7 Member
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    what is it exactly?
  • karebrr23
    karebrr23 Posts: 49
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    Aw, I missed you guys...I started 2 days ago! Good luck, it's definitely kicking my butt. Though I do feel soo good when I finish. You can do it!
  • toughlovexx3
    toughlovexx3 Posts: 38
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    what is it exactly?


    it is a workout dvd from jillian micheals. i bought it on amazon a few weeks ago for 7.43.
  • karebrr23
    karebrr23 Posts: 49
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    what is it exactly?



    It's by Jillian Michaels. There are 3 different levels you complete, 10 days for each of them. If you don't want to buy her DVD (like me!) you can youtube "Jullian Michaels 30 Day Shred" and choose the first video you see. It's tough, but from the results I'm seeing on here, it's definitely worth it! I'm only on Level One, and it's basically 2 minutes of cardio, 3 minutes strength training, etc...for about 25 minutes.
  • toughlovexx3
    toughlovexx3 Posts: 38
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    Aw, I missed you guys...I started 2 days ago! Good luck, it's definitely kicking my butt. Though I do feel soo good when I finish. You can do it!


    lol thats ok! you can still join us :)
  • toughlovexx3
    toughlovexx3 Posts: 38
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    what is it exactly?



    It's by Jillian Michaels. There are 3 different levels you complete, 10 days for each of them. If you don't want to buy her DVD (like me!) you can youtube "Jullian Michaels 30 Day Shred" and choose the first video you see. It's tough, but from the results I'm seeing on here, it's definitely worth it! I'm only on Level One, and it's basically 2 minutes of cardio, 3 minutes strength training, etc...for about 25 minutes.


    lol you described it way better
  • karebrr23
    karebrr23 Posts: 49
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    Lol, yay! We're all going to be so fit when we're done :)
  • amandaxonicole
    amandaxonicole Posts: 29
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    I'm in! Friend me if you want to keep in touch about it :)
    p.s. do I need any weights or anything to do it?
  • karebrr23
    karebrr23 Posts: 49
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    I'm in! Friend me if you want to keep in touch about it :)
    p.s. do I need any weights or anything to do it?

    Yeah you do. She suggests 5 lbs, but I'm using 3 lbs.
  • black_velvet91786
    black_velvet91786 Posts: 6
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    I can do it on youtube!? That's fantastic!! Count me in, I'll start with you all tomorrow!!
  • toughlovexx3
    toughlovexx3 Posts: 38
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    we should all take before and after pics to see if we notice a difference.
  • toughlovexx3
    toughlovexx3 Posts: 38
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    I can do it on youtube!? That's fantastic!! Count me in, I'll start with you all tomorrow!!


    awesome! super excited :)
  • kathers01
    kathers01 Posts: 164 Member
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    I have been wanting to do 30 day shred! I will give it a shot..don't know if I will be able to do everyday though!
  • jhall1255
    jhall1255 Posts: 99 Member
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    i just did the first day about 30 mins ago. IM IN! prepare yourself... its hard lol
  • toughlovexx3
    toughlovexx3 Posts: 38
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    i just did the first day about 30 mins ago. IM IN! prepare yourself... its hard lol

    my friends warned me it was lol but definitly not looking back now. tomorrow morning starts a new day of my new healthy life for me.
  • anh5w
    anh5w Posts: 4
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    Im in
  • xoTammyox
    xoTammyox Posts: 74 Member
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    ah man! I would love to but my order hasn't came in yet!! BUMMER.
  • jhall1255
    jhall1255 Posts: 99 Member
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    are you going to start a group? so we can keep in contact easily
  • amandaxonicole
    amandaxonicole Posts: 29
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    I'm in! Friend me if you want to keep in touch about it :)
    p.s. do I need any weights or anything to do it?

    Yeah you do. She suggests 5 lbs, but I'm using 3 lbs.

    Suppose I'm going to go buy weights tomorrow :)
  • jhall1255
    jhall1255 Posts: 99 Member
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    ah man! I would love to but my order hasn't came in yet!! BUMMER.

    start on youtube and then pick up on the dvds when they come

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