starting 30 day shred tomorrow 9/24, anyone want to join?

toughlovexx3
toughlovexx3 Posts: 38
in Fitness and Exercise
i am starting the 30 day shred tomorrow. would love for others to join along :)
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Replies

  • misskim80
    misskim80 Posts: 7 Member
    what is it exactly?
  • karebrr23
    karebrr23 Posts: 49
    Aw, I missed you guys...I started 2 days ago! Good luck, it's definitely kicking my butt. Though I do feel soo good when I finish. You can do it!
  • toughlovexx3
    toughlovexx3 Posts: 38
    what is it exactly?


    it is a workout dvd from jillian micheals. i bought it on amazon a few weeks ago for 7.43.
  • karebrr23
    karebrr23 Posts: 49
    what is it exactly?



    It's by Jillian Michaels. There are 3 different levels you complete, 10 days for each of them. If you don't want to buy her DVD (like me!) you can youtube "Jullian Michaels 30 Day Shred" and choose the first video you see. It's tough, but from the results I'm seeing on here, it's definitely worth it! I'm only on Level One, and it's basically 2 minutes of cardio, 3 minutes strength training, etc...for about 25 minutes.
  • toughlovexx3
    toughlovexx3 Posts: 38
    Aw, I missed you guys...I started 2 days ago! Good luck, it's definitely kicking my butt. Though I do feel soo good when I finish. You can do it!


    lol thats ok! you can still join us :)
  • toughlovexx3
    toughlovexx3 Posts: 38
    what is it exactly?



    It's by Jillian Michaels. There are 3 different levels you complete, 10 days for each of them. If you don't want to buy her DVD (like me!) you can youtube "Jullian Michaels 30 Day Shred" and choose the first video you see. It's tough, but from the results I'm seeing on here, it's definitely worth it! I'm only on Level One, and it's basically 2 minutes of cardio, 3 minutes strength training, etc...for about 25 minutes.


    lol you described it way better
  • karebrr23
    karebrr23 Posts: 49
    Lol, yay! We're all going to be so fit when we're done :)
  • amandaxonicole
    amandaxonicole Posts: 29
    I'm in! Friend me if you want to keep in touch about it :)
    p.s. do I need any weights or anything to do it?
  • karebrr23
    karebrr23 Posts: 49
    I'm in! Friend me if you want to keep in touch about it :)
    p.s. do I need any weights or anything to do it?

    Yeah you do. She suggests 5 lbs, but I'm using 3 lbs.
  • black_velvet91786
    black_velvet91786 Posts: 6
    I can do it on youtube!? That's fantastic!! Count me in, I'll start with you all tomorrow!!
  • toughlovexx3
    toughlovexx3 Posts: 38
    we should all take before and after pics to see if we notice a difference.
  • toughlovexx3
    toughlovexx3 Posts: 38
    I can do it on youtube!? That's fantastic!! Count me in, I'll start with you all tomorrow!!


    awesome! super excited :)
  • kathers01
    kathers01 Posts: 164 Member
    I have been wanting to do 30 day shred! I will give it a shot..don't know if I will be able to do everyday though!
  • jhall1255
    jhall1255 Posts: 99 Member
    i just did the first day about 30 mins ago. IM IN! prepare yourself... its hard lol
  • toughlovexx3
    toughlovexx3 Posts: 38
    i just did the first day about 30 mins ago. IM IN! prepare yourself... its hard lol

    my friends warned me it was lol but definitly not looking back now. tomorrow morning starts a new day of my new healthy life for me.
  • anh5w
    anh5w Posts: 4
    Im in
  • xoTammyox
    xoTammyox Posts: 74 Member
    ah man! I would love to but my order hasn't came in yet!! BUMMER.
  • jhall1255
    jhall1255 Posts: 99 Member
    are you going to start a group? so we can keep in contact easily
  • amandaxonicole
    amandaxonicole Posts: 29
    I'm in! Friend me if you want to keep in touch about it :)
    p.s. do I need any weights or anything to do it?

    Yeah you do. She suggests 5 lbs, but I'm using 3 lbs.

    Suppose I'm going to go buy weights tomorrow :)
  • jhall1255
    jhall1255 Posts: 99 Member
    ah man! I would love to but my order hasn't came in yet!! BUMMER.

    start on youtube and then pick up on the dvds when they come
  • jhall1255
    jhall1255 Posts: 99 Member
    I'm in! Friend me if you want to keep in touch about it :)
    p.s. do I need any weights or anything to do it?

    Yeah you do. She suggests 5 lbs, but I'm using 3 lbs.

    Suppose I'm going to go buy weights tomorrow :)

    i got 6 lbs bc i wasnt sure ..oh i regretted it. :/
  • jhall1255
    jhall1255 Posts: 99 Member
    i just did the first day about 30 mins ago. IM IN! prepare yourself... its hard lol

    my friends warned me it was lol but definitly not looking back now. tomorrow morning starts a new day of my new healthy life for me.

    i seriously worked out harder in 20 minutes then i ever do in the gym alone. my face was so red and my hair was all sweat. geez i was like WATER omg WATER! when i was done lol
  • kvalmera
    kvalmera Posts: 129 Member
    I tried it a week ago and OMG it totally kicked my butt!!! But I am severely overweight (obese actually... okay morbidly obese) I did the modified moves and even had to stop for a breather every so often but dang I am damn near 300 lbs (well I was 300lbs eight days ago)

    I think it's a great program, I really do and I cannot wait until I am able to do it regularly. My back hurt really bad after doing it. Maybe I can modify the modified versions, just do what I can........

    BUT, I DID make it to the end :)
  • toughlovexx3
    toughlovexx3 Posts: 38
    i did start a group. everyone can join!
  • fit_dawn
    fit_dawn Posts: 25
    count me in! I was planning to start tomorrow and know I can use some extra support/motivation to get through it!
  • toughlovexx3
    toughlovexx3 Posts: 38
    i just did the first day about 30 mins ago. IM IN! prepare yourself... its hard lol

    my friends warned me it was lol but definitly not looking back now. tomorrow morning starts a new day of my new healthy life for me.

    i seriously worked out harder in 20 minutes then i ever do in the gym alone. my face was so red and my hair was all sweat. geez i was like WATER omg WATER! when i was done lol

    lol wow. i will make sure i have water next to me
  • toughlovexx3
    toughlovexx3 Posts: 38
    count me in! I was planning to start tomorrow and know I can use some extra support/motivation to get through it!

    yay!
  • tmos512
    tmos512 Posts: 119 Member
    You guys sound so sweet and motivating! I hope it works out for all of you!

    :flowerforyou:
  • toughlovexx3
    toughlovexx3 Posts: 38
    You guys sound so sweet and motivating! I hope it works out for all of you!

    :flowerforyou:


    thank you! and if you can feel free to join :)
  • widaly
    widaly Posts: 1
    count me in I NEED to be accountable to keep myself on track other wise I will not do it.

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