Please remind me fruit is not the enemy
Replies
-
Fruit is not the enemy. There's your reminder.
Also, carbs aren't either. Neither is sugar.
Eating too many calories is.0 -
Sauron is the enemy.0
-
I once read a book that suggested that it was a terrible idea to eat fruit. that it is not at all needed for a balanced diet.
Not suggesting that, or saying I agree. I just thik it's funny that you can read about how great something is and how awful that same thing is0 -
Hi... just started on this low sugar diet due to possibility of being diabetic.... I am now confused, I have been having a banana, berries and I am not a big fan of apples/pears, but will juice them once a day with celery, carrots and cucumber. So do I stick with this, or not. When I put down I have had a banana it takes my sugar levels right over, but surely this is 'good' sugar.
Any help on this would be great. thanks x0 -
Fiber is indigestable and doesn't count toward net carbs. Subtract the fiber from the carb number.
Fruit is full of vitamins, minerals, and other great things that are really good for you.
Also, carbs aren't evil.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions