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a days meals for a 1200 calorie a day diet!!! HELP!!

npayne90
npayne90 Posts: 83 Member
edited December 2024 in Food and Nutrition
HELLP! LIVE IN CHINA AND ONLY CAN BUY ALL NATURAL STUFF, SO I NEED MEALS!

Replies

  • keasarge
    keasarge Posts: 26 Member
    oats for breakfast
    tuna rice salad lunch
    ????
  • afgivens4
    afgivens4 Posts: 117
    Egg White Omelet with spinach, mushrooms, onion for breakfast

    Spinach Salad with pecans for lunch

    Salmon, steamed veggies, lettuce salad with no dressing for supper
This discussion has been closed.

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