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    • Lose 5 Pounds in September Challenge

    1…2324252729

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    • Posts: 123 Member
      W: 151.6
      CW: 161.0
      GW for end of Sept: 156 -- Hope for more
      GW: 135

      Weigh in Dates:
      9/1 : 161.0
      9/8 : 157.6
      9/15 : 157.4 -- Not as expected but not too bad.
      9/22 : 159.4 -- up 2 - I don't know what I did wrong. Looks like I won't make it but will try my very best.
      9/30 :
    • Posts: 143 Member
      9/1: 130
      9/8: 129
      9/15: 128
      9/24: 126
    • Posts: 12
      SW: 154.32 lbs / 70 kg
      CW: 152.34 lbs / 69.1 kg
      GW for september: 145.4 lbs / 66 kg
      GW: 133 lbs / 60 kg

      Weigh in Dates:
      9/1: 150.4 / 68.2 kg
      9/8: 146.4 / 66.4 kg
      9/15: 145.7 / 66.1 kg
      9/22: 145.7 / 66.1 kg
      9/29:

      Total weight lost: 4.7 lbs/ 2.1 kg (so far)
    • Posts: 150
      SW: (354)
      CW: (332.2)
      GW for end of September: (320.8)
      GW: (145.8)

      Weigh in Dates:

      03,Sept - 330.4 Lost 1.8 lb
      10,Sept - 328.0 Lost 4.2 lb
      17,Sept - 324.0 Lost 8.2 lb
      24,Sept - 323.2 Lost 9.0 lb
      30,Sept -

      Total loss September challenge ????? Pounds.
    • Posts: 218 Member
      SW: 323
      CW: 268
      GW for end of Sept: 263
      GW: 170

      Weigh in Dates:
      9/1 : 268
      9/8 : 261.6 ( -6.4lbs)
      9/15 : 258.6 (-9.4lbs)
      9/22 : 256.8 (-11.2lbs total loss for Sept)
      9/31 :
    • Posts: 1,722 Member
      May: Lost 2 pounds (Started May 15th)
      June: Lost 6 pounds
      July: Lost 6 pounds
      August: Lost 4 pounds (cut down on the gym, was a bit lazy, still controlled diet well )
      September: ?????

      SW: 178
      CW: 160
      GW for end of Sept: 155
      GW: 130-135

      Weigh in Dates:
      9/1 : 160
      9/8 : 162
      9/15 : 159
      9/22 : 157
      9/31 :

      Total Lost September: 3 pounds so far :)

      End Sept. Goal: 156-157
      End Oct. Goal: 153-154
      End Nov. Goal: 149-150
      December Goal: 145-146????
    • Posts: 140 Member
      SW: 235
      CW:215
      GW:210

      Weigh In Dates
      9/1: 214
      9/8 : 212.4
      9/15 : 214
      9/22: 215
      9/31
    • Posts: 44 Member
      show previous quotes
    • Posts: 258 Member
      I did it ....... My final weight in for September 2012 was today and I am 8lbs down

      SW 210
      6/9 208
      13/9 206
      20/9 203
      27/9 202

      Hope you have all had a great September ... Here's looking to the next challenge.
    • Posts: 168
      SW (for this challenge): 155.5lbs.
      CW (as of 30th August): 155.5lbs.
      GW: 150.5lbs.

      Weigh in Dates: (I weigh in on Thursdays so my day's will be a little different).
      6th September: 155.5lbs.
      13th September: 156.5lbs
      20th September: 155lbs
      27th September: 153lbs

      Total weight lost: 3.5lbs
    • Posts: 183 Member
      SW: 217
      CW: 165.2
      GW: 160
      UGW:146

      Weigh in Dates:
      8/31:165.2
      9/7: 164.0
      9/14:162.4
      9/20:160.8
      9/28: 160.6

      Total weight lost: 4.6
    • Posts: 26
      SW: 245
      CW: 189
      GW for end of Sept: 183

      Weigh in Dates:
      9/1: 189
      9/8: 185.8
      9/15: 183.6
      9/22: 184
      9/29: 181.2

      Total weight lost: 7.8lbs - this was a good month, but i worked for it :)
    • Posts: 35 Member
      SW: 213
      CW: 179.2
      GW: 174.2
      Weigh in Dates:
      9/1 179.2
      9/8 177 (2.2 lbs. lost)
      9/15 174.4 (2.6 lbs. lost)
      9/22 174.0 (0.4 lbs. lost) TOM
      9/28 172.0 (2 lbs. lost)

      Total weight loss: 7.2 lbs. (YEAAAAAAAAAAHHH) After a disappointing August, September was my best month yet!
    • Posts: 415 Member
      SW:246 for MFP (258 for starting fitbit)
      CW:232
      GW:226

      Weigh in Dates:
      9/1 - 232
      9/8 - 230.2
      9/15 - 229.4 - Was a rough week due to the loss of our family pet.
      9/22 - 228
      9/31 - 226.8

      Total weight lost: 5.2
      WOOHOO - I made it even with a CRAZY, CRAZY month!
    • Posts: 371 Member
      show previous quotes

      9/1 193
      9/8 191.6
      9/15 190.2
      9/23 188.6

      gw for Sept 188.0

      9/1 193
      9/8 191.6
      9/15 190.2
      9/23 188.6
      9/29 187.4

      total weight lost for September 5.5 LBS. I did it! Thanks to all for the inspiration and support.
    • Posts: 126 Member
      SW: 192
      CW: 175
      GW for end of Sept: 170
      UGW: 112

      Weigh in Dates:
      9/1 : 175
      9/8 : 174
      9/15 : 174
      9/22 : 173
      9/29 : 174

      Total Weight Lost in Sept: 1 pound -- pitiful...oh well... at least it's in the right direction :)
    • Posts: 1,359 Member
      SW: 202
      CW: 194
      GW 140-145

      Weigh in Dates:
      9/1 202
      9/8 201
      9/15 200
      9/21 195
      9/30 194

      8 lbs lost!
    • Posts: 138 Member
      SW: 196
      CW: 162.8
      GW for September: 158
      GW Overall: 130

      Weigh in Dates:
      9/1: 162.8
      9/8: 160.6
      9/15: 160.0
      9/22: 160.4
      9/29: 158.0

      Total weight lost: 4.8 pounds

      I reached my goal weight for the month even if it is .2lb shy of 5 pounds ^^
    • Posts: 58 Member
      SW- 151
      CW- 145.4
      GW-130-135

      9/1-146.8
      9/8-145
      9/15-145.4 :0( I had a cheat day yesterday. No excuses though
      9/22-144.6 :0( 5lbs in a month sounded easy enough but we are over half way thru the month and i'm only down 2 lbs. What can I do better? I will take any advice.
      9/29-142 not quite 5 lbs but I guess any weight loss is good.
    • Posts: 176 Member
      SW: (Starting weight) 142
      CW: (Current weight) 134
      GW: (Goal weight for the month) 129

      Weigh in Dates:
      9/1 134
      9/8 132
      9/15 131
      9/22 129
      9/29 128.5

      Total lost in September so far: 5.5 lbs - yeah! Feeling really good about the progress and I love MFP! Thanks to all of you on here, what a fantastic bunch of supportive people you are!
    • Posts: 139 Member
      SW: 235
      CW: 229.5
      Goal for 9/31: 226.8
      GW: 167

      Weigh in Dates:
      9/1 : 231.8
      9/8 : 229.5
      9/15 : 225
      9/22 : 223.6
      9/29: 222.6

      Total weight loss: 6.9 pounds
    • Posts: 144 Member
      8/31 SW: (Starting weight) 194
      9/29 CW: (Current weight) 202
      9/30 TW: (Target weight for the month) 189

      Weigh in Dates:
      9/1 = 187
      9/8 = 187
      9/15 = 193.7
      9/22 = 200.2
      9/30

      Total weight lost: gained 6
    • Posts: 82 Member
      7/20 SW: (Starting weight) 268
      9/29 CW: (Current weight) Dunno - I didn't weight myself today.
      9/30 TW: I don't have one; my current target is 243 by Oct. 24.

      Weigh in Dates:

      09/04/12: 256.8
      09/05/12: 256.2
      09/10/12: 256.2
      09/12/12: 255.2
      09/24/12: 251.2

      Total weight lost: 5.6 lbs
    • Posts: 1,722 Member
      May: Lost 2 pounds (Started May 15th)
      June: Lost 6 pounds
      July: Lost 6 pounds
      August: Lost 4 pounds (cut down on the gym, was a bit lazy, still controlled diet well )
      September: 3 pounds so far

      SW: 178
      CW: 160
      GW for end of Sept: 155
      GW: 130-135

      Weigh in Dates:
      9/1 : 160
      9/8 : 162
      9/15 : 159
      9/20 : 158 (TOM about to start)
      9/29: 157

      End Sept. Goal: 156-157
      End Oct. Goal: 153-154
      End Nov. Goal: 149-150
      December Goal: 145-146????
    • Posts: 3,588 Member
      AnnofB

      9/4/2012 SW: 148
      9/25/2012 CW: 144

      I'm getting there!
    • Posts: 150
      SW: (354)
      CW: (332.2)
      GW for end of September: (320.8)
      GW: (145.8)

      Weigh in Dates:

      03,Sept - 330.4 Lost 1.8 lb
      10,Sept - 328.0 Lost 4.2 lb
      17,Sept - 324.0 Lost 8.2 lb
      24,Sept - 323.2 Lost 9.0 lb
      30,Sept - 320.4 Lost 11.8 lb

      Total loss September challenge 11.8 Pounds.

      Total loss August challenge 22.4 Pounds.
    • Posts: 252
      SW 204.75lbs
      CW (as at Aug 31st) 194.5lbs
      GW (for Sept) 189.5lbs

      9/1 195.5lbs +1lb (oops!)
      9/8 192.5lbs -2lbs
      9/15 191.75lbs -0.75lbs (Great planning off on 1 week vacation)
      9/22 196.25lbs +4.5lbs (After a great week off)
      9/30 193.25lbs -3lbs

      Total weight loss for September ..... 1.25lbs ..... sorry gang Ithink thats a must do better rating.

      But heh! thanks, looking foreward to next challenge.

      :drinker:
    • Posts: 9
      8/31 SW: (Starting weight) 184
      9/29 CW: (Current weight) 177
      9/30 TW: (Target weight for the month) 179

      Weigh in Dates:
      9/1 = 184
      9/8 = 182
      9/15 = 180
      9/22 = 178
      9/30 = 177

      Total weight lost: 7 pounds!!

      Treated myself to crisps and chocolate as a reward! Back to it on Monday. YEAH!!!!! I wasn't expecting to lose that much. Go me!

      16475386.png
      Created by MyFitnessPal.com - Nutrition Facts For Foods
    • Posts: 133 Member
      SW: 205
      CW: 180 8/30/12
      GW: 175
      UGW: 165

      9/1 179.6 -.4
      9/11 171.0 -8.6 = -9 motivation is really up!!! getting in LOTS of walking. on vaca so weigh in little late
      9/15 172.0 +1 = -8 went wrong way, but last week might've been fluke
      9/22 171.4 -.6 = -8.6 struggling, cravings are extreme & laziness is creeping in
      9/30 172.4 +1 = -7.6 was seeing better earlier in the week, but happy overall

      Total weight lost: 7.6 pounds !!
    • Posts: 601 Member
      It's up! http://www.myfitnesspal.com/topics/show/755190-lose-5-pounds-in-october-challenge This is the October challenge link. So if you did fabulous in September and want to keep going, if you really thought about it but didn't get where you wanted to be, October is a whole new month! So come on over and join us for October!
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