36 Pounds lost with pics, halfway there!
Options
Replies
-
Great job sir!!! KEEP.IT.UP!0
-
Great Job!!!0
-
awesome job!!!! keep it up!0
-
You are looking very good! Congratulations for all the hard work!0
-
Wow, what a big difference! Way to go & much continued success.0
-
WOW!!! Good job!!! Major difference!0
-
GINORMOUS DIFFERENCE! Keep up the good work!0
-
That is a big difference man. Keep it up dude.
Charlie0 -
Your dedication is awesome!0
-
Congratulations, fantastic difference, easily noticeable.0
-
holy cow...good job!0
-
Awesome job, I can totally see the difference!! Keep pushing, you've got this!0
-
Wow! Great job! Keep it up!0
-
Wow, great job! Keep up the good work, you're doing brilliant!0
-
Awesome work, bro! Keep it up!0
-
Amazing job! So noticeable already
Did you just do cardio for that?0 -
Amazing job! So noticeable already
Did you just do cardio for that?
yup, mostly just interval walking/running on a treadmill, with very limited strength training, and a few trips to the pool for laps. biggest thing that helped me was drinking water though. getting rid of all the large calorie drinks and counting my food calories really made the difference0 -
Wow! You look great! You must feel great too!
I'm sure you must notice lots of differences in how you feel, when exercising and in doing just small everyday things.
How many clothes sizes did you lose?
Congratulations!
0 -
Way to go, you look great!0
-
such great work so far! keep going!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 991 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!