MONDAY (9/24) MINI-CHALLENGE
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In and done.. no weights, small and big circles0
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I'm in, gonna do it while hula hooping. Thanks for the inspiration!
And done, that burned more than I thought. Thanks again:)0 -
I'm in0
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Done. Ouch.
Rotated direction of palms for each ten circles. Can really feel different muscles kicking in when you do that. 100 forward, 100 backward, medium-sized circles.0 -
Done.
300 - 6 rounds of 50 0 -
all done.0
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begin0
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im so in for this one. i'm sure to have sore arm but its well worth it. keep up the amazing work guys! WE ARE AWSOME!!!!0
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done! 0
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I'm in!0
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DONE!0
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Challenge accepted0
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200 done with 3lb weights.....0
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Done! Big and small, front and side.0
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Done, mixed between big and small, forward and backwards. Nice mini arm workout!0
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Done0
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In0
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Done - 2500
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im in0
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All done! Thanks for the challenge!0
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I'm in0
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230!!!!
50 small, 50 large forward. 50 small, 50 large backward.
30 extra to the front.
Thanks for the challenge!0 -
done w/ 4lb weights in each hand0
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done0
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I am in and going to start the challenge in a minute.0
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Done...thanks for posting!0
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Mini-Challenge completed. Did 100 with two two-pound weights and 100 without weights.0
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Done! Thanks for the challenge! 0
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I'm so in!
Done, 200. 50 palms up. 50 palms down. 50 arms in front, palms up. 50 arms in from palms down.
Thank you for the challenge. These arm circles are gonna have to be added to my home workouts.
Thanks again! 0 -
Did 100 forwards and 100 backwards!0
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