Need Help!!! quick and simple recipes
Options
Replies
-
bump
0 -
bump
0 -
thanks
0 -
bump
0 -
I steam some veggies and a salmon fillet, ready in 10 minutes, yum!0
-
My 'go to' dinner when I have no time/energy. I normally make enough for 3 or 4 portions and it does two of us plus extras for work lunches:
Boil pasta (wholewheat penne or fusili if possible)
While the pasta is cooking, toast some pine nuts or almonds. Chop a handful of olives.
Once pasta is cooked, stir in 3 T green or red pesto, 1 can sweetcorn, 1 can fish (I like mackerel, sardines or herrings), chopped olives and pinenuts/almonds.
Vegetarian chilli also comes together in less than an hour:
1 onion
2-3 cloves garlic
1 bell pepper
2 cans beans (black beans, kidney beans, black eyed peas, butter beans, pinto beans...)
1 can chopped tomatoes
1 can sweetcorn
Whatever spices you like or can find. I normally put in chilli powder, paprika, salt, cayenne
Chop onion and garlic and fry in a couple teaspoons of oil. Add garlic. Chop bell pepper and add. Add tomatoes and spices. Cook until it thickens up a little. Add beans and sweetcorn and cook 15-20 minutes. Add water if it gets too thick.
Perfect by itself, with a fried egg on top, on top of brown rice/couscous/jacket potato.0 -
will have to try this one!!!! never had couscous tho.....I'm a "grits" man lol:bigsmile:0
-
Love me some grits with an over-easy egg on top yum!0
-
bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions