Turbo Fire, Turbo Jam and Chalean Extreme

I've had great results with all 3 programs - but I must say that I had the fastest, most noticeable results with ChaLEAN Extreme.

I have only used Turbofire but with it I have lost 38.2 lbs and 40.45 inches.

I have all three programs and love them all. As someone who is also over 200 lbs and has good stamina, I personally think it's good to start with Turbo Jam, then move on to Chalean Extreme and then finally Turbo Fire (this could be like a year of workouts). Turbo Fire is mostly cardio, but has some resistance, Chalean Extreme is mostly weights (requires heavy weights) with some cardio, and Turbo Fire is really high-intensity cardio. Turbo Jam is the most "dance-y", but it makes it fun as well. I've had great results using all.

In cases where people who have less than 30 lbs to lose, they will lose less scale weight and more inches with Chalene Extreme and Turbo Fire. That's why I think the progression is good if you have a lot to lose. Those are my thoughts...

I have done only Turbo Fire, but it is so much fun and I saw fantastic results.