Blueberry Muffins - 121 calorie and HUGE *pics*

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  • Marquism123
    Marquism123 Posts: 152 Member
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    Does anyone know how to translate this recipe into UK measurements?! I will never understand the "cup" concept!

    Give this site a try http://www.convert-me.com/en/convert/cooking

    Thanks! This is great
  • Nic620
    Nic620 Posts: 553 Member
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    Yum! Bump
  • bcmlam1001
    bcmlam1001 Posts: 118 Member
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    BUMP ......sounds Heavenly...Blueberry Is My Fave!!!
  • farahsaleem
    farahsaleem Posts: 47 Member
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    Bump!!
  • agthorn
    agthorn Posts: 1,844 Member
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    Have you tried almond milk as a replacement? You could get even lower calories plus more protein - and for the eggs, do the egg beaters, I bet these could be under 100! I'm gonna try it, I love blueberry muffins!
    Almond milk has almost no protein. And in this recipe it doesn't really matter anyways - it's like a 2 calorie difference per muffin.

    1c unsweetened almond milk = 30 cals, 1g protein (1/4c = 7.5 cals, 0.25g protein divided among 10 muffins)
    1c skim milk = 90 cals, 8g protein (1/4c = 22.5 cals, 2g protein divided among 10 muffins)
  • PammyGift
    PammyGift Posts: 24 Member
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    def need to keep this. I have frozen blueberries I need to use up.!! Thanks for sharing!
    :drinker: :bigsmile:
  • Tracey0013
    Tracey0013 Posts: 154 Member
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    yummy :)
  • vinsonh42
    vinsonh42 Posts: 125
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    bump
  • Bean615
    Bean615 Posts: 132 Member
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    bump
  • JayElleOh
    JayElleOh Posts: 61
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    bump :)
  • mammiehorn
    mammiehorn Posts: 119 Member
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    bump
  • savageman69
    savageman69 Posts: 339 Member
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    so making these..however i may add protein powder lol
  • BlairCottier
    BlairCottier Posts: 171 Member
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    definitely need to try this :)
  • AuburnGirl2001
    AuburnGirl2001 Posts: 36 Member
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    bump
  • darwinforyou
    darwinforyou Posts: 988 Member
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    Have you tried almond milk as a replacement? You could get even lower calories plus more protein - and for the eggs, do the egg beaters, I bet these could be under 100! I'm gonna try it, I love blueberry muffins!
    Almond milk has almost no protein. And in this recipe it doesn't really matter anyways - it's like a 2 calorie difference per muffin.

    1c unsweetened almond milk = 30 cals, 1g protein (1/4c = 7.5 cals, 0.25g protein divided among 10 muffins)
    1c skim milk = 90 cals, 8g protein (1/4c = 22.5 cals, 2g protein divided among 10 muffins)

    Ok - I'll give it to you on the protein - but as for the eggs -if you substitute two large eggs which is the general for cooking you still get an even higher reduction. Every little bit can count.
  • jennyrae719
    jennyrae719 Posts: 129
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    bump
  • shandyw
    shandyw Posts: 25 Member
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    Thanks. I love blueberry muffins and my 1 yr old loves blueberries. This will be our Saturday morning breakfast!
  • myfitnessisavirtue
    myfitnessisavirtue Posts: 673 Member
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    I love this, and have everything but the berries :-)
  • slimmergalpal
    slimmergalpal Posts: 235 Member
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    bump
  • agthorn
    agthorn Posts: 1,844 Member
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    Have you tried almond milk as a replacement? You could get even lower calories plus more protein - and for the eggs, do the egg beaters, I bet these could be under 100! I'm gonna try it, I love blueberry muffins!
    Almond milk has almost no protein. And in this recipe it doesn't really matter anyways - it's like a 2 calorie difference per muffin.

    1c unsweetened almond milk = 30 cals, 1g protein (1/4c = 7.5 cals, 0.25g protein divided among 10 muffins)
    1c skim milk = 90 cals, 8g protein (1/4c = 22.5 cals, 2g protein divided among 10 muffins)

    Ok - I'll give it to you on the protein - but as for the eggs -if you substitute two large eggs which is the general for cooking you still get an even higher reduction. Every little bit can count.

    Egg beaters for eggs is also slightly lower on the protein count (12g in 2 eggs versus 10g in 1/2c egg beaters) and about a 9 calorie difference per muffin.

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