Fitness
Options
Pamy
Posts: 148 Member
Do i really need to eat the calories saved by doing exercise or must i eat them
Pamela :flowerforyou:
Pamela :flowerforyou:
0
Replies
-
Do i really need to eat the calories saved by doing exercise or must i eat them
Pamela :flowerforyou:0 -
Eat them!!0
-
If your not hungry don't force yourself to eat anything!0
-
you should if you're hungry, but otherwise make sure you are eating your BMR's worth of calories!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions