15 months, 134 pounds lost - at GOAL! (pics included)
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Shannon thank you for sharing your photos...you look awesome and have done an awesome job...I need to lose 20 more lbs and am seeming like it is almost impossible but I know it isn't....you are such an inspiration!
Cindy0 -
You rock!0
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very inspiring.. thank you.. you look great!0
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This is an awesome post. You look wonderful. Thanks for all the encouragement0
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thank you for being such a lovely inspiration to us all. nicely written!0
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You are a true inspiration!0
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Truly amazing and inspirational!! Great job and amazing mindset!!0
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Wow very inspiring. i just went through and read your blogs on eating/exercise and how to calculate TDEE and BMR. Very helpful links and you explained it all so easily so I thank you for helping me understand all this. Congrats to you on such amazing success!!!!0
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Wow! Congratulations!! What a wonderful journey you have been on. I am so happy for you. You look amazing, you are so beautiful. Way to go lady!0
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Shannon... This is one of the best stories I have read to date. You have your priorities straight and your story is one of common sense. I am truly inspired by you. Thank you for sharing your story with us.0
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You are a true inspiration. Congrats on your success!0
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thanks for putting this up...it helps me see dat its possible if u want it...u've done great...congratulations on reaching ur goal weight and for all future goals...:-D0
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Incredible, you have every right to be proud and it is inspiring to me0
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WOW!!! Fabulous job so inspiring!!!!0
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Wow, that is incredible!!! I love your whole post. It is clear to me that you were a joyful, beautiful woman before you started to lose weight and have remained that way, in all of your photos you are radiant, even your before photos. What I really love is that you said the weight loss in itself wasn't the reward, the journey was. This is just such an incredibly lovely way to look at things. Thank you for sharing, and congratulations!
Just think - your son will grow up knowing lots of outdoorsy summers like that and to him that will be normal. What a gift you have given him that will influence the rest of his life!0 -
Congratulations! :flowerforyou:
Thank you for sharing.0 -
Congrats!0
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I've said this before, and I'll say it again: I was a beautiful, smart woman then too, with accomplishments and talents. I'm not defined by my body, and I was in no way less deserving or less wonderful than I am now. And you readers out there feeling like you're worthless because of your weight? Stop, right now. Wanting change does not mean you have to hate what or who you are presently. All self-hate will do is get in the way.
Somehow, during the last 15 months, something incredible has shifted inside of me and I'm confident and strong in a way I didn't think was possible. I didn't realize what was missing until I found it.
So, I guess what I'm saying is that reaching my goal weight itself has not made me happy. What has made me happy - thrilled, fulfilled, challenged, proud - is the journey to get here.
You have much to be proud of. You look strong, confident, and beautiful!0 -
Amazing!0
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What an amazing success story!!0
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Amazing! Congratulations!0
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Excellent effort, progress, report, inspiration, example of eating for your level of activity, holding in there, more and more ect.
Wow. Maintained 2.2 avg weight loss the entire time.0 -
You look amazing, but more than anything, what is especially inspiring is your unfaltering positive attitude. It's so easy for us to get caught up in the hurtful idea that who we are AS PEOPLE is reflected by our size and shape. Thank you for your words and for being an example to us all!0
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Congratulations on reaching your goal weight...thanks for the inspiration and pictures!0
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Congratulations!0
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Wow, You are an inspiration! Well done on reaching your goal0
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Thank you sooo much for sharing your story!! Several parts of it really hit home with me- especially the part where you say that in 5 years it won't matter how long it took to reach your goal. Thanks!!0
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You look amazing.0
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Love your story, you're amazing!!0
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Your story is truly inspiring! You look amazing and Congrats on reaching your goal. I can't wait for the day that I can say I reached my goal.0
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