ChaLEAN Extreme - Start now done for Xmas !!

mcouturezz
mcouturezz Posts: 145
in Fitness and Exercise
Hi !
I'm thinking of doing ChaLEAN Extreme, which is a 3 months package..
If I start lets say Monday I'd be done for Xmas eve !!
I think that's a great motivation...

Who's also doing the program that could give me tips ?

Friend me if you like :)
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Replies

  • mcouturezz
    mcouturezz Posts: 145
    anyone ?
  • LadyLuckAJ
    LadyLuckAJ Posts: 57 Member
    I actually just purchased my copy of the program from beach body last night. I was planning on starting it the moment i graduated from Insanity (which would be October 13th according to my schedule). But i am dying to start it sooner.
  • stacey1981
    stacey1981 Posts: 39 Member
    I'm starting ChaLEAN on Monday!
  • missionPossibleIcan
    missionPossibleIcan Posts: 99
    LOVE LOVE LOVE her! I combined it with Turbo Fire.
  • missionPossibleIcan
    missionPossibleIcan Posts: 99
    Love her so much I am going to her camp called camp DO MORE next year! :)
  • gxm17
    gxm17 Posts: 374
    I'm in my third week of BURN. Love it. Chalene is the best. I made my own hybrid, alternating Turbo Fire HIITs with the CLX strength workouts and adding a yoga practice when I can. If you don't already have weights, I'd recommend purchasing a set of adjustable dumbbells. I bought the PowerBlock SportBlock 24 and am very happy with it. I'm hoping 24lb dumbbells will be heavy enough for the PUSH phase.
  • mcouturezz
    mcouturezz Posts: 145
    I'm excited now ! Cant wait to start Monday :):) thanx girls you look awesome !!!
  • Alioops831
    Alioops831 Posts: 207 Member
    I started last Sunday. I bought it about 3 years ago, followed it for maybe a month and then got lazy. I'm gonna finish it this time!
  • AnnaMW2013
    AnnaMW2013 Posts: 77 Member
    I just started yesterday! I love how I'm feeling today!
  • Alioops831
    Alioops831 Posts: 207 Member
    The Burn Intervals KILL me. I have to do many of them low impact because my body just won't let me do it the way she does it.
  • Latanya51
    Latanya51 Posts: 29 Member
    Ok I'm new and apparently in many ways, could y'all please explain what chaLEAN it? :embarassed:
    And turbo fire. And CLX. Boy, have I got a lot of catching up to do :noway:
  • Alioops831
    Alioops831 Posts: 207 Member
    Ok I'm new and apparently in many ways, could y'all please explain what chaLEAN it? :embarassed:
    And turbo fire. And CLX. Boy, have I got a lot of catching up to do :noway:

    Here's the link to ChaLean Extreme on Beach Body's website: http://www.beachbody.com/product/fitness_programs/chalean_extreme.do
  • Latanya51
    Latanya51 Posts: 29 Member
    Hey thank you. :smile: I'll check it out.
  • toniamichelle
    toniamichelle Posts: 3 Member
    I can't wait to do Turbo Fire and Chalene Extreme! I am finishing up my second round of Les Mills Pump right now!
  • ACP1015
    ACP1015 Posts: 8
    I just ordered CLX today - can't wait to get started. I have already lost 50 pounds with P90X and Turbofire but need to get off the last 8-10 pounds. Hoping CLX will do it :)

    Can I throw out some friend requests? I am in need of some motivation!
  • LadyLuckAJ
    LadyLuckAJ Posts: 57 Member
    My DVDs came and i am so excited about this program. I think i am going to start it on sunday. Let's see how that goes.
  • klwells08
    klwells08 Posts: 158 Member
    I am on my first week and LOVE IT so far. I have Burn Intervals tomorrow, which should be interesting!
  • Alioops831
    Alioops831 Posts: 207 Member
    I am on my first week and LOVE IT so far. I have Burn Intervals tomorrow, which should be interesting!

    KILLER

    I have to do pretty much everything low impact with the Burn Intervals. Thank God for Laylee (or however she spells her name).
  • kls13la
    kls13la Posts: 380 Member
    I'm starting Chalean Extreme tomorrow. Feel free to add me!
  • newhabit
    newhabit Posts: 426 Member
    I am starting month 2 push next week. So far I really like it.
  • Sagetheplace
    Sagetheplace Posts: 74 Member
    I just finished week 2 of the push phase and I am loving it!
  • newhabit
    newhabit Posts: 426 Member
    I just finished week 2 of the push phase and I am loving it!

    How much heavier did you need for push?
  • bluelena
    bluelena Posts: 304 Member
    I'm doing Turbo Jam right now and running 2-3 days a week. I have both CLX and TF and I think I'm going to jump in with both feet and start the hybrid schedule on the 9th or so when I get back from vacation.

    For those of you that have done CLX and Turbo Fire - Is this a good idea? Or should I stick with one or the other (TF or CLX) and then combine them later?
  • Princess_Sameen
    Princess_Sameen Posts: 284 Member
    I am on my third week!! I love it feel free to add me :-)
  • RobynMWilson
    RobynMWilson Posts: 1,540 Member
    anyone ?

    Hey girl...I did one round...some of my progress pics are in my profile. Am planning on doing Round #2 when I'm done P90X in a few weeks. LOOOOOOVE chaLEAN Extreme!
  • missionPossibleIcan
    missionPossibleIcan Posts: 99
    Since I am training for a marathon that is in 23 days.. I have decided to do phase one for 2 more weeks. Then I will have to take two weeks off to rest before race and then recover!

    HOW is everyone else doing?

    I am a BEACHBODY coach so let me know if you have any questions!
  • Heather1899
    Heather1899 Posts: 179 Member
    I am on my second Week of Burn!! I found my set on Amazon.com for only $50 and I thought that was great. It didn't come with the band or callipers though, but I didn't care.
    I just upgraded and got some adjustable dumbbells that go up to 40 pounds...so this should keep me busy until the new year! Next on my wish list is Turbo Fire.
    This all started when I found Turbo Jam dvds at a thrift shop for $3 each...
    If anyone wants to "Friend Me" feel free to!
  • Missyelliotfan33
    Missyelliotfan33 Posts: 65 Member
    I'm starting it Monday! I am doing a hybrid of that and then insanity in between! I am soo ready to get some weight off before Christmas!
  • 33equals3
    33equals3 Posts: 7
    I've done it in the past. (before having my 4th kid :) )
    I'm starting Push phase on October 14th, finishing up another program now and skipping Burn.
  • Sagetheplace
    Sagetheplace Posts: 74 Member
    I am using 29 pounds on some exercises like squats, and am only in week 2 and thinking I might be able to go heavier by week 4 but we will see.

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