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um.... help

ilovefood87
ilovefood87 Posts: 41 Member
edited December 2024 in Fitness and Exercise
ok. i need help. i have started doing the P90X system today(YAY ME. Even though i think it might kill me). is there a list in the exercise diary that i can just add my exercises or do i need to go through and do them all one by one? ex: squats, lunges, tires, etc.....

Replies

  • Ledgehanger
    Ledgehanger Posts: 125 Member
    I don't think there is one built for you. If you have a heart rate monitor, though, I'd recommend just wearing the HRM during your P90X workout, and then record at the end the time and number of calories in a "custom" workout with an appropriate name (i.e. P90X Back and Legs). Then it will be available for you every time to use again.
  • ilovefood87
    ilovefood87 Posts: 41 Member
    thanks. i will have to give that a try. :)
This discussion has been closed.

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