Weights confusion! Please help!

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IronSmasher
IronSmasher Posts: 3,908 Member
in Chit-Chat
My new gym has 1kg dumbbells.

What on earth are they for?

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  • taylor5877
    taylor5877 Posts: 1,792 Member
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    women doing lying external rotations?
  • RAFValentina
    RAFValentina Posts: 1,231 Member
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    Weak people like me who haven't done any weights in forever and starting to do lat raises etc! ;)
  • Determinednoob
    Determinednoob Posts: 2,001 Member
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    women doing lying external rotations?

    wtf does that even mean?!?!
  • IronSmasher
    IronSmasher Posts: 3,908 Member
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    People doing lying external rotations?

    I guess I should be happy my gym caters for self rehab.

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