What Are You Cutting Back?
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calories, crap carbs and crap sugar, but then I'm newly discovered diabetic so that isn't so surprising. I'm "trying" to watch my sodium, but so far that hasn't panned out so well. I blame circumstance...and, um...that guy over there! *points*0
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wine,, i am a wino,,, sigh................0
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Alcohol..... used to have Red wine almost every night, but had to cut way back because it's so dehydrating. Now I indulge in a glass once or twice a week at most, and feel much better.0
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wine,, i am a wino,,, sigh................
*waving hand* Me too. No booze for the last 3 weeks which is something of a record round these parts.........0 -
cutting back on dairy products and carbs
cheese, milk, pasta, bread...
yes I know its good to have some of it in your diet. BUt i could literally eat melted cheese n noodles for every meal. no good.0 -
wine,, i am a wino,,, sigh................
*waving hand* Me too. No booze for the last 3 weeks which is something of a record round these parts.........
You are not alone, but it was beer / cider for me. Currently on the Sober September challenge & going fine0 -
NO FAST FOOD. Packing lunches for work. Helps the wallet and the waist line.0
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Calories, sodium, and negative thinking! :drinker:
Smart answer!0
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