My 30DS results
Options
amyfromky
Posts: 16
Down 8lbs in 30 days
0
Replies
-
Down 8lbs in 30 days0
-
Good job!0
-
Amazing! Good for you girl :happy:0
-
OMFG! You rock! I just started 30DS two days ago, this gives me so much inspiration! How often did you do it??0
-
Sweeeet!!!0
-
You look great! Good job.0
-
WoW! You are really amazing! I just bought the DVD but didn't start yet. I'm a little worried because sombody posted that ity hurt their knees. Did you experience knee pain with the exercises?0
-
What a difference, you look fantastic! I just did day 3 today. You are great inspiration!0
-
Wow! U rock babe, are u sure ur not sucking in ur stomache? That is totally awesome, please what did u do? Starve? I need to follow in ur footsteps, keep it up babe.0
-
INcredible results!! check you out! well done! I have been doing 30ds for like 4 months, but not every day, like 3-4x a weekand its defo made a difference i am so much stronger.0
-
that brilliant well done! inspiring. How long did you do it over?0
-
AWESOME!! It looks like you lost way more than 8 pounds, if you ask me! You must be so proud of yourself
I just started week 3 of 30DS and I'm loving it... I hope my results look like yours in the end!0 -
wow!!0
-
That's great!! I only lost 4 lbs when I did my first session of 30DS, but I lost 11 inches!! Take measurements - it feels great to know you've lost inches as well!0
-
Amazing!! You should be so proud of yourself!!
Man a photo really is worth a thousand words...
Good for you, so inspired0 -
Impressive!!
You look fabulous!0 -
Those are some AWESOME results! Especially for 30 days:) Congratulations on your hard work!!!0
-
Wow, you look great. Well done. I am on day 10 (still level 1 - don't think i will ever be fit enough to do level 2 or 3!) I am completely exhausted after so it must be doing some good.
Thanks for sharing. Gives me the motivation to continue.0 -
Really nice job!0
-
Very nice work...Love when the stomach and pds go away....GOOD JOB0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!