70 Pounds Lost in 1 year :)
FutureMrsWarby
Posts: 96 Member
I began losing weight on September 25th 2012 and have done so through the hard work of calorie and nutrient tracking, routine exercise and physical training with a personal trainer my last few months of university. I never thought I'd actually post my success here until I got to my ultimate goal of 120-30 pounds, or even at all. I just got an urge to
I would also like to mention that I did this while also having mild cerebral palsy on my right side, and I wanted to help prove to other disabled people that it can be done...disabilities are only hinderances, not limitations. While working as an assistant for the kinesiology department chair, I was also able to get the first workout course for disabled students underway with a proposal.
*Just a note though, if you look at my diary these days, it's not too healthy at all, but is NOT the way I've been eating for the past year. My job is high labor, and I'll confess I've been slacking in the nutrient dept a bit the last few weeks don't judge.
Happy fitness
I would also like to mention that I did this while also having mild cerebral palsy on my right side, and I wanted to help prove to other disabled people that it can be done...disabilities are only hinderances, not limitations. While working as an assistant for the kinesiology department chair, I was also able to get the first workout course for disabled students underway with a proposal.
*Just a note though, if you look at my diary these days, it's not too healthy at all, but is NOT the way I've been eating for the past year. My job is high labor, and I'll confess I've been slacking in the nutrient dept a bit the last few weeks don't judge.
Happy fitness
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Replies
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That is absolutely amazing! Congratulations. I can only imagine the amount of hard work that you had to go through, but it surely paid off! You look great. :]0
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OMG!!!!!!!!!!!!!
Look at you!!!
Just looking awesome!!!!!!0 -
amazing lovely0
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Wow, congratulations! Your hard work has really paid off!!0
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absolutely brilliant! but had to laugh because you have done this in 4 days xxx maybe you started sept 2011? xxx not to take this amazing achievement away from you mind xx you look fab x0
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absolutely brilliant! but had to laugh because you have done this in 4 days xxx maybe you started sept 2011? xxx not to take this amazing achievement away from you mind xx you look fab x
-giggles Maybe she's Wonder Woman! Sure looks like it.0 -
❤Way to go! ❀0
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You look fantastic! Congratulations!0
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absolutely brilliant! but had to laugh because you have done this in 4 days xxx maybe you started sept 2011? xxx not to take this amazing achievement away from you mind xx you look fab x
Lol, yes..that's what I meant. I can't seem to find the edit button on here at the moment unfortunately.0 -
Awesome job! You are an inspiration! Well done you :-D0
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You mention "don't judge" I judge that you have done a fantastic job WELL DONE !!!0
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Wow, what a transformation! Does anyone still recognise you? Well done you look fab!0
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Congrats!0
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Wow, you look awsome.0
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Awesome job! So proud of you!0
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you look amazing. Well done. Thanks for sharing. Keep up the good work.0
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Congrats! You have done incredibly well!!
x0 -
Such an amazing job...regardless of having some physical limitations. You look fabulous!
And don't worry about the "imperfect" food intake (no one is perfect)...we all have to take some "sabbaticals" from being super stringent...it allows for flexibility.
Great job!0 -
Great job!0
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GREAT JOB!!! YAY!!0
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Fabulous. You Rock!0
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Well done0
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Absolutely inspirational! Great job0
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You look amazing! Great job!
*fyi, it says you started 9/25/12... I'm assuming typo.0 -
What an inspiration you are to us all, able bodied or with limitations, we can ALL do this with hard work and determination. There are no gimmicks or tricks to losing, just learning how to fuel our bodies to build a metabolic fire that burns up our stores of fat. Way to go! You look great.
Michelle0 -
Congrats and wow you do you look awesome...HAPPY 1yr....:drinker:0
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That is fantastic! Well done!0
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awesomeeeeeeee0
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Wow, great transformation! Congrats!0
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Congrats!! You have done an amazing job & you look fantastic!! So happy for you!! :-)0
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