Lose 5 Pounds in September Challenge
Replies
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W: 151.6
CW: 161.0
GW for end of Sept: 156 -- Hope for more
GW: 135
Weigh in Dates:
9/1 : 161.0
9/8 : 157.6
9/15 : 157.4 -- Not as expected but not too bad.
9/22 : 159.4 -- up 2 - I don't know what I did wrong. Looks like I won't make it but will try my very best.
9/30 :0 -
9/1: 130
9/8: 129
9/15: 128
9/24: 1260 -
SW: 154.32 lbs / 70 kg
CW: 152.34 lbs / 69.1 kg
GW for september: 145.4 lbs / 66 kg
GW: 133 lbs / 60 kg
Weigh in Dates:
9/1: 150.4 / 68.2 kg
9/8: 146.4 / 66.4 kg
9/15: 145.7 / 66.1 kg
9/22: 145.7 / 66.1 kg
9/29:
Total weight lost: 4.7 lbs/ 2.1 kg (so far)0 -
SW: (354)
CW: (332.2)
GW for end of September: (320.8)
GW: (145.8)
Weigh in Dates:
03,Sept - 330.4 Lost 1.8 lb
10,Sept - 328.0 Lost 4.2 lb
17,Sept - 324.0 Lost 8.2 lb
24,Sept - 323.2 Lost 9.0 lb
30,Sept -
Total loss September challenge ????? Pounds.0 -
SW: 323
CW: 268
GW for end of Sept: 263
GW: 170
Weigh in Dates:
9/1 : 268
9/8 : 261.6 ( -6.4lbs)
9/15 : 258.6 (-9.4lbs)
9/22 : 256.8 (-11.2lbs total loss for Sept)
9/31 :0 -
May: Lost 2 pounds (Started May 15th)
June: Lost 6 pounds
July: Lost 6 pounds
August: Lost 4 pounds (cut down on the gym, was a bit lazy, still controlled diet well )
September: ?????
SW: 178
CW: 160
GW for end of Sept: 155
GW: 130-135
Weigh in Dates:
9/1 : 160
9/8 : 162
9/15 : 159
9/22 : 157
9/31 :
Total Lost September: 3 pounds so far
End Sept. Goal: 156-157
End Oct. Goal: 153-154
End Nov. Goal: 149-150
December Goal: 145-146????0 -
SW: 235
CW:215
GW:210
Weigh In Dates
9/1: 214
9/8 : 212.4
9/15 : 214
9/22: 215
9/310 -
I'm in!
JSW:336.0
CSW: 306.0
CW: 297.6
GW: 295
Weigh in Dates:
9/5- 303.4 (-2.6)
9/12-302.0(-1.4)
9/19- 299.6(-2.4)
9/26- 297.6(-2.0)
9/300 -
I did it ....... My final weight in for September 2012 was today and I am 8lbs down
SW 210
6/9 208
13/9 206
20/9 203
27/9 202
Hope you have all had a great September ... Here's looking to the next challenge.0 -
SW (for this challenge): 155.5lbs.
CW (as of 30th August): 155.5lbs.
GW: 150.5lbs.
Weigh in Dates: (I weigh in on Thursdays so my day's will be a little different).
6th September: 155.5lbs.
13th September: 156.5lbs
20th September: 155lbs
27th September: 153lbs
Total weight lost: 3.5lbs0 -
SW: 217
CW: 165.2
GW: 160
UGW:146
Weigh in Dates:
8/31:165.2
9/7: 164.0
9/14:162.4
9/20:160.8
9/28: 160.6
Total weight lost: 4.60 -
SW: 245
CW: 189
GW for end of Sept: 183
Weigh in Dates:
9/1: 189
9/8: 185.8
9/15: 183.6
9/22: 184
9/29: 181.2
Total weight lost: 7.8lbs - this was a good month, but i worked for it0 -
SW: 213
CW: 179.2
GW: 174.2
Weigh in Dates:
9/1 179.2
9/8 177 (2.2 lbs. lost)
9/15 174.4 (2.6 lbs. lost)
9/22 174.0 (0.4 lbs. lost) TOM
9/28 172.0 (2 lbs. lost)
Total weight loss: 7.2 lbs. (YEAAAAAAAAAAHHH) After a disappointing August, September was my best month yet!0 -
SW:246 for MFP (258 for starting fitbit)
CW:232
GW:226
Weigh in Dates:
9/1 - 232
9/8 - 230.2
9/15 - 229.4 - Was a rough week due to the loss of our family pet.
9/22 - 228
9/31 - 226.8
Total weight lost: 5.2
WOOHOO - I made it even with a CRAZY, CRAZY month!0 -
weight on 9/1 193
weight on 9/8 191.6
gw 150
9/1 193
9/8 191.6
9/15 190.2
gw for September 188
9/1 193
9/8 191.6
9/15 190.2
9/23 188.6
gw for Sept 188.0
9/1 193
9/8 191.6
9/15 190.2
9/23 188.6
9/29 187.4
total weight lost for September 5.5 LBS. I did it! Thanks to all for the inspiration and support.0 -
SW: 192
CW: 175
GW for end of Sept: 170
UGW: 112
Weigh in Dates:
9/1 : 175
9/8 : 174
9/15 : 174
9/22 : 173
9/29 : 174
Total Weight Lost in Sept: 1 pound -- pitiful...oh well... at least it's in the right direction0 -
SW: 202
CW: 194
GW 140-145
Weigh in Dates:
9/1 202
9/8 201
9/15 200
9/21 195
9/30 194
8 lbs lost!0 -
SW: 196
CW: 162.8
GW for September: 158
GW Overall: 130
Weigh in Dates:
9/1: 162.8
9/8: 160.6
9/15: 160.0
9/22: 160.4
9/29: 158.0
Total weight lost: 4.8 pounds
I reached my goal weight for the month even if it is .2lb shy of 5 pounds ^^0 -
SW- 151
CW- 145.4
GW-130-135
9/1-146.8
9/8-145
9/15-145.4 :0( I had a cheat day yesterday. No excuses though
9/22-144.6 :0( 5lbs in a month sounded easy enough but we are over half way thru the month and i'm only down 2 lbs. What can I do better? I will take any advice.
9/29-142 not quite 5 lbs but I guess any weight loss is good.0 -
SW: (Starting weight) 142
CW: (Current weight) 134
GW: (Goal weight for the month) 129
Weigh in Dates:
9/1 134
9/8 132
9/15 131
9/22 129
9/29 128.5
Total lost in September so far: 5.5 lbs - yeah! Feeling really good about the progress and I love MFP! Thanks to all of you on here, what a fantastic bunch of supportive people you are!0 -
SW: 235
CW: 229.5
Goal for 9/31: 226.8
GW: 167
Weigh in Dates:
9/1 : 231.8
9/8 : 229.5
9/15 : 225
9/22 : 223.6
9/29: 222.6
Total weight loss: 6.9 pounds0 -
8/31 SW: (Starting weight) 194
9/29 CW: (Current weight) 202
9/30 TW: (Target weight for the month) 189
Weigh in Dates:
9/1 = 187
9/8 = 187
9/15 = 193.7
9/22 = 200.2
9/30
Total weight lost: gained 60 -
7/20 SW: (Starting weight) 268
9/29 CW: (Current weight) Dunno - I didn't weight myself today.
9/30 TW: I don't have one; my current target is 243 by Oct. 24.
Weigh in Dates:
09/04/12: 256.8
09/05/12: 256.2
09/10/12: 256.2
09/12/12: 255.2
09/24/12: 251.2
Total weight lost: 5.6 lbs0 -
May: Lost 2 pounds (Started May 15th)
June: Lost 6 pounds
July: Lost 6 pounds
August: Lost 4 pounds (cut down on the gym, was a bit lazy, still controlled diet well )
September: 3 pounds so far
SW: 178
CW: 160
GW for end of Sept: 155
GW: 130-135
Weigh in Dates:
9/1 : 160
9/8 : 162
9/15 : 159
9/20 : 158 (TOM about to start)
9/29: 157
End Sept. Goal: 156-157
End Oct. Goal: 153-154
End Nov. Goal: 149-150
December Goal: 145-146????0 -
AnnofB
9/4/2012 SW: 148
9/25/2012 CW: 144
I'm getting there!0 -
SW: (354)
CW: (332.2)
GW for end of September: (320.8)
GW: (145.8)
Weigh in Dates:
03,Sept - 330.4 Lost 1.8 lb
10,Sept - 328.0 Lost 4.2 lb
17,Sept - 324.0 Lost 8.2 lb
24,Sept - 323.2 Lost 9.0 lb
30,Sept - 320.4 Lost 11.8 lb
Total loss September challenge 11.8 Pounds.
Total loss August challenge 22.4 Pounds.0 -
SW 204.75lbs
CW (as at Aug 31st) 194.5lbs
GW (for Sept) 189.5lbs
9/1 195.5lbs +1lb (oops!)
9/8 192.5lbs -2lbs
9/15 191.75lbs -0.75lbs (Great planning off on 1 week vacation)
9/22 196.25lbs +4.5lbs (After a great week off)
9/30 193.25lbs -3lbs
Total weight loss for September ..... 1.25lbs ..... sorry gang Ithink thats a must do better rating.
But heh! thanks, looking foreward to next challenge.
:drinker:0 -
8/31 SW: (Starting weight) 184
9/29 CW: (Current weight) 177
9/30 TW: (Target weight for the month) 179
Weigh in Dates:
9/1 = 184
9/8 = 182
9/15 = 180
9/22 = 178
9/30 = 177
Total weight lost: 7 pounds!!
Treated myself to crisps and chocolate as a reward! Back to it on Monday. YEAH!!!!! I wasn't expecting to lose that much. Go me!
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
SW: 205
CW: 180 8/30/12
GW: 175
UGW: 165
9/1 179.6 -.4
9/11 171.0 -8.6 = -9 motivation is really up!!! getting in LOTS of walking. on vaca so weigh in little late
9/15 172.0 +1 = -8 went wrong way, but last week might've been fluke
9/22 171.4 -.6 = -8.6 struggling, cravings are extreme & laziness is creeping in
9/30 172.4 +1 = -7.6 was seeing better earlier in the week, but happy overall
Total weight lost: 7.6 pounds !!0 -
It's up! http://www.myfitnesspal.com/topics/show/755190-lose-5-pounds-in-october-challenge This is the October challenge link. So if you did fabulous in September and want to keep going, if you really thought about it but didn't get where you wanted to be, October is a whole new month! So come on over and join us for October!0
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