We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
10 Rules to Healthy Living
printererror
Posts: 48 Member
Let's make a list....
0
Replies
-
Get 7-8 hours of sleep.0
-
Drink lots of water.0
-
move. call it exercise, walking, running, sports, whatever. just dont sit on your booty.0
-
Don't give up just because you had a bad day. Tomorrow is a new day don't beat yourself up over it. Real progress happens over the long term anyway so keep motivated!0
-
Ignore the bad comments from ill informed or mean people0
-
ask for help when needed.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions