Under the arm pit exercise question?

Ang8178
Ang8178 Posts: 308
edited September 2024 in Fitness and Exercise
Well, I'm working out and lifting weights :drinker: One of the major spots I want to work is that area right under my arm pit. I hate it when I wear strapless dresses and I'm puffy on the sides. I've been doing chest presses and peck flys.

Know anyother's to tone up that area?

Replies

  • hamiltonba
    hamiltonba Posts: 474 Member
    You can't spot reduce. Just continue working out and eating healthy.
  • SugarHi
    SugarHi Posts: 452
    Couldn't have said it better myself! Our bodies shed weight like unrolling a thing of paper towels. It'll happen, but it takes time.
  • MacMadame
    MacMadame Posts: 1,893 Member
    And, if you have a lot to lose, you may end up with floppy skin there. I've got plenty myself! Plus wrinkles around my elbows and forearms.

    But I also have guns! :laugh:
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