Vi-Shape Shakes Recipes???

MeganRhea_x
MeganRhea_x Posts: 57 Member
edited December 2024 in Food and Nutrition
My friend gave me the Shake Mix for the Vi-Shape program because she bought it and didn't use it.. I thought I'd try them out for breakfast or a snack or something when it sounds good and I was wondering if anyone had any easy and yummy recipes to give the shakes flavor!! Thanks :)

Replies

  • Vini9
    Vini9 Posts: 343 Member
    Nope, never had vi shakes, but I always take Qivana shakes. I have one frist thing in the morning. They only have 2 kinds choc, and vanilla. I usually get vanilla. I then will add things like OJ, PB, coca powder and mint extract (makes a yummy mint chocolate shake). I also will sometimes add nutella. I am a coffee drinker and love to make mine with just plain cold black coffee with the vanilla pk and some ice. It's my Iced coffee. Oh I sometimes add fruit too mainly bananas and strawberries. I made one with pear the other day didn't like that so well but now I know. LOL, I love the varity I can do with them. Just remeber whatever you add, the calories can add up quick too. I will only add extra if I am going to be on the run and not get my morning snack. otherwise just water or coffee for me. Hope this helps. :)
  • FitWendi
    FitWendi Posts: 40 Member
    I have some of the Vi-shape shake mix. I make it with almond milk 1 cup. 1/2 a banana, and a few frozen pine apple chunks and Ice. I like that one the best. I also will add some berries to it. There are web sites out there with ton of recipes on them.
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