Blueberry Muffins - 121 calorie and HUGE *pics*
Replies
-
bump0
-
Thanks!0
-
thank you for sharing this recipe...I am on the Mend a Body program and I think I can modify these to fit...using egg whites and slenda brown sugar...0
-
Sounds good, thanx!0
-
I don't bake well, but I HAVE to try these soon. Thanks for sharing!0
-
Saving, thanks0
-
These look awesome. Thank you for sharing! :flowerforyou:
I think I have all the ingredients in, so might give them a go tonight! :happy:0 -
bump!!0
-
Looks great......bump0
-
Looks good, will try, thanks!!!!0
-
bump0
-
Bump!0
-
bump :happy:0
-
I love blueberry everything! Going to try these with almond milk, thanks!0
-
Yummy!! I'll have to try these soon!0
-
YUM!0
-
Bump! Those look so good!0
-
Yummy! Can't wait to try.0
-
bump0
-
SOUNDS WONDERFUL0
-
bump0
-
bump0
-
bump
sounds so yummy!0 -
Bump0
-
Looks amazing
bump0 -
Have you tried almond milk as a replacement? You could get even lower calories plus more protein - and for the eggs, do the egg beaters, I bet these could be under 100! I'm gonna try it, I love blueberry muffins!
I was just thinking that!
"Almond milk has almost no protein. And in this recipe it doesn't really matter anyways - it's like a 2 calorie difference per muffin.
1c unsweetened almond milk = 30 cals, 1g protein (1/4c = 7.5 cals, 0.25g protein divided among 10 muffins)
1c skim milk = 90 cals, 8g protein (1/4c = 22.5 cals, 2g protein divided among 10 muffins)"0 -
Thanks0
-
bump0
-
bump :}0
-
I note this recipe calls for self rising flour. You can make your own self rising flour by combining the following ingredients:
1 cup flour (white or whole wheat) (120 grams or 4 1/4 ounces)
1 1/2 teaspoons baking powder
1/4-1/2 teaspoon salt
Directions:
Combine all ingredients - mix well. Store in an airtight container, if not using right away.
Thanks to the OP for posting this recipe!! :drinker:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions