Ways to cut sugar and add fiber?

MandyTaylor2010
MandyTaylor2010 Posts: 2
edited December 2024 in Introduce Yourself
I am just looking for any advice or tips/tricks to cut back on sugar in take (right now it is mostly from fruits and veggies, however, I still crave something sweet), and to increase my fiber in my diet~ Please let me know what works or doesnt! Thank you!

Replies

  • hooah_mj
    hooah_mj Posts: 1,004 Member
    more protein and less bread helps me big time when it comes to cravings.

    I've had to cut out all juices, bec' of the sugars
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