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30DS
Heatherripley
Posts: 3 Member
i was wondering how do you track the 30DS on MFP?
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Replies
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I use circuit training0
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I log it as 22 mins of Calisthenics (or however it is spelled).0
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thanks! i try that
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I log it as 25 minutes aerobics, high impact. But I wear a HRM so I adjust calories/time if needed0
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Bump! I am starting the 30DS today! I will track as circuit training on MFP10
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